Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.
resultset_first resultset_previous 1 … 10 11 12 13 14 … of 33 pages resultset_next

  • OK!! That was a surprise.

    You know on this journey that i have token several times. I have hit the wall some many time it is hard to count nd the number of time i just gave up. This was almost the week for it. I had lunch with 2 of my boss on different days, was my son's w...
    by: Moonlmc on: 2012/02/28

  • A New Day

    F*** You Life ! I will not take it any more! I am in control. I am in charge. Starting today the fast food industry can suck my pucker! I will eat the things my body needs to be a better man, a healthier man. I will not be tempted to eat a hamb...
    by: shodai on: 2012/02/27

  • SO FAT!!

    i have struggled with my weight since i was put on sterioids for a medical reason it has gotten worse since i got married and after having a baby i am big boned and muscular but i am tired of looking like this so my sister who is also big is doing...
    by: terrilee1991 on: 2013/11/09

  • I'm ready.

    Just back from a beach vacation.  People I met there made me feel great about myself even though my body is definetly not in the best shape it's been in for many years now.  Personality was the key to my success and made me see that image is not e...
    by: isabelle14 on: 2012/02/24

  • Day 2: AM

    20m Run After dreading this morning and hitting the snooze button for OVER an hour, finally got up and did my 20 minutes. The first 2-3 were tough with the achilles cursing me pretty good, but then settled in really well. Not too bad after a lo...
    by: tmatteson on: 2012/02/24

  • Day 1: PM

    So.. good and well, not bad. Had to shift things around. Ended up not eating much and played 2.5hrs indoor vb instead of home workout. Got home late around 8:30pm didn't think a complete meal was a good idea as I was tightening up already, so h...
    by: tmatteson on: 2012/02/24

  • excited!

    Ive been doin pretty good with going to the gym 2-3x week. I LOVE HOW I FEEL AFTERWARDS!!! Still not doing as well as i could be with snacking throughout the day although ive cut my portions down significantly :0( Today i weighed myself and im dow...
    by: gerilynn1975 on: 2012/02/23

  • Week one

    My excercise today was 45 mins cardio, which involved treadmill sprint bursts and walking on incline, bike, cross trainer, and back to treadmill.   Diet - I don't eat a lot due to my gluten free diet and lactose free diet.  Makes me very sick, bu...
    by: shhmone on: 2014/04/07

  • How often to work out?

    Thinking that I need to re assess the work out schedule that I have chosen. Right now I have scheduled cardio 4 days a week and core/muscles 3. This was easily done during the break but now that we are all back to school and the kids are back to t...
    by: chapliana on: 2012/01/17

  • Good Morning All

    So I went to Sedona, AZ this last weekend on a last minute getaway.  I was told by my doctor earlier in the week that they were going to move up my surgery date to be happening within the next week or two and it will have me out in recovery anywhe...
    by: Ravenbeauty on: 2012/01/17

  • Partner Anyone

    I was wonder if there was anyone else from Brookings, Oregon who would like to get together and workout with me once in awhile. I work out at home. I have exercise videos, weight equipment, balance balls and step benches. I just think it would be ...
    by: bdattel on: 2013/10/05

  • Day 1

    This is my first time on this site. Since I had my daughter in June I have lost 46 pounds. I'm determined to lose 70 more. I know I can do it!! I jog a mile each morning then lift weights and do squats. I'm so tired this morning and don't feel lik...
    by: adoran8811 on: 2012/09/05

  • Prologue

    So, I know this will probably end up in the sea of everyone else's FLogs, but I guess this is me making myself accountable for progress. Skipping the whole sob story I'm trying to drag my butt into a routine and healthy lifestyle, with the primary...
    by: [Former member] on: 2013/10/09

  • day 16?

    so day 16... minus 5ish pounds... idk. i need some motivation...
    by: HelenArase on: 2012/02/16

  • Motivation

    I know that at times our lives through us curve balls , that knock us off the our games . But thats just life , I resecntly relocated to Cape Town and it took time away from my workouts and goals, But as soon as I saw an opportunity to train  i to...
    by: Kikie007 on: 2012/09/06

  • Could Be Better

    So my husband always say's this to me "Could be better". I realize that it sounds a little negitive, but I think he means it as a challenge as motivation to do better at whatever it is we are doing. After having two children and letting my self go...
    by: stilldie4u on: 2013/10/02

  • 1st day

    Set up my log today, this is my first time on a site like this. I haven't got anyone to work out with, so I'm hoping this will help me get going and keep going. Got a PT session tonight, then I start the on site training session at home tomorr...
    by: [Former member] on: 2012/09/03

  • last stand

    i dunno if u can make it tis time. ive been ranting to be fit ages ago. im 41 now, been a flab. its not always been this way. years ago ive always been fit & health freak. always have a buddies around to remind you on your fitness schedule. Now? y...
    by: Adikenobi on: 2013/10/03

  • Day 2

    Now, saying this is an exercise log is a bit of a stretch, since I did a grand total of 16 pushups, and around an hour of walking (on top of a moderate activity 3-hour shift at work). But! The whole point of this 100 pushups challenge is to be a c...
    by: [Former member] on: 2013/10/11

  • Getting started!

    Just started today! Well, registered... Technically my workout starts tomorrow :P. I'd really love to stick to a routine of some sort, I don't LOVE exercise but I don't hate it either (except for jogging/any type of running). Plus, the "At home" w...
    by: mist9435 on: 2013/08/22

  • New me

    I've tried this a million times. I'm going to try again. I need this.
    by: Sarahmj88 on: 2020/06/12

  • Starting Over

    I started my diet workout plan today. i feel good about this. Ive hated the way i look for a long time now im ready to start new healthy and beautiful :) I know i cant be the only one to ever feel like this i really wanna meet people going threw t...
    by: ReadytoLose2012 on: 2012/06/06

  • Day 1

    hmm.. today i ate less. i even did an hour workout so.. starting out pretty good(: we'll see where this goes..
    by: crossedfingers on: 2012/05/14

  • Lists

    LISTS!....i LOVE making lists about everything and anything! Lists about what clothes i want to wear about how many pounds i need to lose, about the summer, things i need to do, foods i need to try! The one list that always pops up though is "C...
    by: Aiswel on: 2012/05/11

  • I HATE RUNNING

    I hate running. Absolutely LOATHE it. But I'm sure it's mainly because my body isn't in the shape it needs to be in, in order for me to thoroughly enjoy a run. I want to be fit - excuse me - HEALTHY, in this life. Til the very end. So it starts no...
    by: WhitneyHaisma on: 2012/08/30

  • new

    so i weight around 176 an my goal is to lose about 36 pounds for this summer hope i can do it
    by: Anis88 on: 2012/05/10

  • 05/10/2012

    Started my cardio exercises today and I already feel good!  Walked around my neighborhood to some "Workout" Pandora and then swam laps in my pool. I'm so ready to be able to see and feel differences with this new work out. Hopefully I can stay mot...
    by: CNapolitano on: 2012/05/10

  • strength loss?

    176 lbs had a disappointing session, Tried to hit 2x 50lbs on the dumbells and could barely pull it off,  still @ 185 on the bench had to lower down to 40lbs still at 185 on the bench, no problems there curl bar at 60lbs blaming my PWO ...
    by: Jax2012 on: 2012/05/10

  • IM BAAACK!

    Helloo! Haven't flogged in a while as I had exams and had to study, I'm back now though and more motivated then EVER! I know its going to be a long journey for me to my goal but I'm prepared to put the work in and enjoy the journey I take! ...
    by: Aiswel on: 2012/05/10

  • the starting point

    i just started this program and im a little bummed cuz i caught a cold so im trying to get better so i can hit the treadmill and weights again. ive taken 2 days off from working out so we'll see how i do tomorrow.
    by: marissa1414 on: 2012/01/03
resultset_first resultset_previous 1 … 10 11 12 13 14 … of 33 pages resultset_next

Order by:

Date posted:

FLog category:

Mood: