Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.
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  • And then I ate 4 biscuits

    So today was going great I went for my morning walk and have eaten so well, then I got home and had my dinner then my mother started shouting at me so I made a latte and ate 4 biscuits. WHY!! I regret it now but they were weight watcher ones so ho...
    by: Aiswel on: 2012/05/01

  • Joined

    So I joined today. I wouldn't say I'm overweight, I just want to reach my peak physical condition. I hope that having a routine to follow will help me achieve that, so I was willing to start this up. Fingers crossed.
    by: [Former member] on: 2012/10/06

  • Day 2: I can't with the flexiones!

    To begun my second day with FreeTrainers and can say that I follow very motivated. I have been looking for new exercises of the zones that more want to work and that resemble those that give me in the program of each activity. In the training of c...
    by: jmelgarejo on: 2014/01/04

  • Day 1

    6 hours of office work, cooking, washing up, and looking after my liitle cute baby throughout all these activities.. finally got some time only at 8:30 pm to do some exercise. while husband surfed and watched television, I worked out and watche...
    by: moonphase on: 2012/04/24

  • Just Joined....

    I joined this site to get invovled with a meal plan and those options are currently unavailable.  I really am clueless as to what I should be eating, but I know that something needs to change because "The numbers don't lie"....as the saying goes. ...
    by: nada.zipp on: 2012/04/24

  • First Day

    Hello everyone, today was the first day that I started exercising. I figured new year time for a better me. My goal is very large at about 60-100 pounds that I am trying to loose. So if I stay at this site and with my exercise calendar I think tha...
    by: kiyanalh on: 2012/01/09

  • Torture on Pause

    Well for the past 6 days, I've been sick.  It was a brutal little virus (I suspect) that my bouncing baby boy brought home from a get together at the local Library.   He's obviously far tougher than his daddy, because I had to stay home from work ...
    by: heraldstorm on: 2012/02/04

  • start on tuesday

    My weight was bothering me a few months ago and I got anal about it and was attacking my stomach and I saw some progress although it was very slow and my BF was making fun of me the whole time so I stopped, thinking once I am working I will get up...
    by: whathappened on: 2012/02/04

  • SO FAT!!

    i have struggled with my weight since i was put on sterioids for a medical reason it has gotten worse since i got married and after having a baby i am big boned and muscular but i am tired of looking like this so my sister who is also big is doing...
    by: terrilee1991 on: 2013/11/09

  • Damn you Junk Food!

    The exercise is going good, ive managed to double the amounts i do and added in stair climbing to list.....the healthy eating...not going so great. I HATE how healthy eating is so much more expensive then junk food, it should be a crime. I gave in...
    by: Nataliem23 on: 2012/04/18

  • Day 3...

    Yeah i'm not doing these exercises today. Well at least not right now, maybe later. I'm just too upset right now to want to be anywhere near the other people in this house and exercising means being near them. I also hate being near them on footba...
    by: MnLtWspr on: 2012/10/06

  • NEED HELP

    I'm a 16 year old! I'm suppose to be in the best shape of my life! But all i really do is eat and sleep! Well, i was the best mile runner on my track team, But now it takes me over 8 minutes! And starting softball in a month. NEED HELP. Plus i do...
    by: fattie775 on: 2012/10/29

  • Day 1

    I'm new back & am looking for friends to enjoy this 60lb weight loss journey with! Send an invite if you're looking for a motivated friend.
    by: luv1butterfly on: 2012/01/09

  • New workout!

    I live 30 minutes away from a gym and with 2 little ones at home...  I can't afford to add 1 hour of transit to a 1 to 2 hour gym routine!  So I keep busy lifting free weights and doing DVD's.  I just bought Jillian Michaels' No trouble zones!  WO...
    by: isabelle14 on: 2012/04/12

  • Officially one week

    Scale is saying I’ve gained 3 pounds. I don’t know how I feel about this yet •_•
    by: Shanica on: 2020/06/29

  • last stand

    i dunno if u can make it tis time. ive been ranting to be fit ages ago. im 41 now, been a flab. its not always been this way. years ago ive always been fit & health freak. always have a buddies around to remind you on your fitness schedule. Now? y...
    by: Adikenobi on: 2013/10/03

  • Partner Anyone

    I was wonder if there was anyone else from Brookings, Oregon who would like to get together and workout with me once in awhile. I work out at home. I have exercise videos, weight equipment, balance balls and step benches. I just think it would be ...
    by: bdattel on: 2013/10/05

  • Prologue

    So, I know this will probably end up in the sea of everyone else's FLogs, but I guess this is me making myself accountable for progress. Skipping the whole sob story I'm trying to drag my butt into a routine and healthy lifestyle, with the primary...
    by: [Former member] on: 2013/10/09

  • Could Be Better

    So my husband always say's this to me "Could be better". I realize that it sounds a little negitive, but I think he means it as a challenge as motivation to do better at whatever it is we are doing. After having two children and letting my self go...
    by: stilldie4u on: 2013/10/02

  • Day 2

    Now, saying this is an exercise log is a bit of a stretch, since I did a grand total of 16 pushups, and around an hour of walking (on top of a moderate activity 3-hour shift at work). But! The whole point of this 100 pushups challenge is to be a c...
    by: [Former member] on: 2013/10/11

  • My first real workout

    Just finished my first workout routine with free trainer. Sitting back and enjoying a protein shake whilst stating my flog. The benefit of using free trainer workout routine is knowing what exercises I have to cover which therefore assisted me in ...
    by: Kenyan on: 2013/10/21

  • Getting started!

    Just started today! Well, registered... Technically my workout starts tomorrow :P. I'd really love to stick to a routine of some sort, I don't LOVE exercise but I don't hate it either (except for jogging/any type of running). Plus, the "At home" w...
    by: mist9435 on: 2013/08/22

  • Hello, Honeymoon. So Nice to See You Again.

    I'm entering my 3rd week of being "back in the saddle" and I must say I'm impressed with myself.  I've been consistent.  I've been working hard.  And I've been keeping a balance; still living life,  yet being healthy when I can (my ultimate goal)....
    by: JoannaW on: 2012/04/02

  • Taking everything in stride

    I haven't worked out yet. But, still I don't hate myself. Its all in good fun. I have been checking out this site daily. Learning a few things here and there. I am currently attemping to choose a workout plan. I believe my bud and I still plan to ...
    by: Lyrical_Damage on: 2012/01/28

  • Just started, hope this works out (pun not intended) for me

    I hateeee my legs, and overall I would love to start working out more, so I'm going to try this out!! Plus it's free and I'm broke lol. I want to lose fat the right way, and especially lose fat before this summer. I have about 6 months, and my lea...
    by: katesuperc on: 2021/12/20

  • Day 1 begins Monday

      I am really excited and nervous at the same time.  I am happy to have found this websit and super excited to get started.  I am afraid to fall back into my old ways of eating to much and doing nothing.  But with some motivation from my husband a...
    by: EmilySpeese on: 2012/07/15

  • Leaving Paradise

    Well, this is it. I'm finally going to stop laying around, expecting to just go through a phase of possible weight loss to happen naturally. So, I'm enjoying this last day of paradise to start a new life filled with happiness and accomplishment. I...
    by: r.kaysi on: 2012/01/26

  • First move

    First day has arrived...My wedding is just round the corner. I am not only excited about it but extremely nervous too. I need to look my best on my wedding day. Staying at home has caused its own troubles, chubby cheeks and double chin is a major ...
    by: farahf on: 2012/03/26

  • I can, I will, no excuses!

    So i've already lost a round  5 kgs over about the last month before starting this programme by dieting and now my body has decided to go on a bit of a strike. Well it's about to get the shock of it's life! I am wanting to lose just five more kg's...
    by: goodbyefatty on: 2012/01/08

  • The thick side of life

    So ... I just signed up for this site. A couple of summers ago I lost 25 or so pounds and was happy and kept it off. Then this summer I have just lost all motivation to workout. It's bad. I have almost gained all my 25 pounds back. Not okay. I kne...
    by: Kpat218 on: 2012/07/19
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