Fitness Logs
FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community.
You may use the links on the right to limit the FLogs which are displayed.
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Day 5,Starting Week 2!
Day 5,Starting Week 2!!! Got My Workouts Done This Morning and Im Feelin Kinds Sluggish! Got Alot To Do Today So That Cant Happen!! Maybe Its The Rain! Just Keep Swiming Just Keep Swiming!!!!
by: [Former member] on: 2013/07/22 -
Im Ready!
Day 1: My day 1 is the time where I make the decision to finally follow through with weightloss. I not only want to lose weight, but I want to get rid of body fat, so I can be healthy, confident and happy with myself. My journey is just beginning...
by: brandylmchenry on: 2013/05/24 -
Day 11 of 90
So day 11 and I weighed in today. 104.4kg. Happy with the drop of 1.6kg. Been cycling to and from work each day until yesterday when I agraviated a back injury and so need to keep clear of standing too long for a few days. Anti inflammorties ...
by: Picko123 on: 2013/02/21 -
24 day challenge
day 3 of the advocare 24 day challenge and i need work out ideas! my energy is low and caloric intake is as well... but i need to work out . i have done some pretty pathetic cardio the past 3 days but i'm getting my motivation back and need easy q...
by: bll11809 on: 2013/02/20 -
Day Number1
Yesterday I did my first workout with this program - I rode a stationary for about 20 minutes. The thing is, I almost didn't do it! I was sitting at work during my free period reading my book (the book was really keeping my attention) and I thoug...
by: RaychelB on: 2013/02/01 -
New to Fitness
Hi all! I'm Raychel. I'm new to this fitness thing and looking forward to trying to recreate myself through exercise. At home I have three boys, the youngest joined our family 3 months ago. I've tried building my own routines and found that I ...
by: RaychelB on: 2013/01/30 -
Walking in the Evening
Feel good. Just need to keep getting better at eating.
by: equeen1103 on: 2013/01/26 -
5 Easy Tips To Stop Procrastinating
I procrastinate REALLY REALLY bad when it comes to getting things done. Often times I will not complete a workout until very late at night even when I have ALL DAY to do it. I know many people that go through the same thing so I have created a blo...
by: chriswatson06 on: 2013/01/20 -
The Beginning
My starting weight is 140 Ibs. I want to get down to 120 Ibs. Perhaps just so that I can look and see my progress, or even just the motivation of writing something down, I'll be recording everytime I loose even a pound. I'm going to make it back t...
by: strausel on: 2013/01/09 -
Here I Go
Ok so today is January the 7th. I'm came in my office to print out my workout plan for tomorrow. For some reason tonight I am sleepy as all get out, not sure why. I started working out consistantly on the 2 of this new year, went to the gym 4 ...
by: duckforever555 on: 2013/01/07 -
Back in Action
Got back to work today - and back to the gym. Hard to find a gym buddy that will help to keep the motivation levels up and not have this new year drift off into oblivion like just another new year's resolution. Did a respectable 964C in the gym ...
by: Rodney.v on: 2013/01/07 -
This is it !
Well it's the beginning of another year and it's winter, every year i say this winter i'm gonna workout and be fit by summer. But, i realize now thats a bit irrealistic, although i wish it would come true, maybe one day by summer i'll be fit and r...
by: gonzalezdarey08 on: 2013/01/02 -
Motivation=brick
If anyone reads this... I'm sorry in advance for bad spelling, gramma, punctuation. This is my first time blogging and also the longest piece I've written besides updating my facebook status in 3 years. I wouldn't willingly call myself a procra...
by: Tay92 on: 2012/12/11 -
just started with this site
i'm feeling okay now , atlast i started to get rid of my fat that makes me so embarrased all the time especially in summer buti think i have to improve on my diet .. but i will not prefer crash dieting i dont want any hair loss or any sking ageing...
by: rose8930 on: 2012/12/05 -
Day 5 Workout
Today, feeling not too bad. Workouts: * 60min. The Next Challenge Workout w/Cindy and Radu * 20min. Yoga for beginners w/Rodney Yee Devoted doing this everday except on Thursday, Saturday and Sunday. These days are for random whatever I ...
by: Monica11082012 on: 2012/11/13 -
Half way through 1st week
Half way throughmy first week and seem to be keeping my motivation up and i've been enjoying it more than i thought i would have. Has been using the exercise time toclear my head after a busy days work - its turning out to become a good mental de...
by: stevemb1981 on: 2012/10/22 -
Day Two
My second day now and now i think i'm getting the hang on doing the exercises now. Feeling quite motivated to keep it up too but i guess everyone i s at first. I guess time will tell :-)
by: stevemb1981 on: 2012/10/20 -
Just getting started
Today I have taken the first step to becoming a haelthier and fitter person, although i eat prettty much OK at regular intervals and don't really eat much junk food in between age cathes up with you. Feeling a little nervous but also positive abou...
by: stevemb1981 on: 2012/10/18 -
My first FLog entry :)
Today is my last day, my OFFICIAL last day of the unhealthy life I have been living! I have a bubbling excitement in my belly, and even with the last remaining symptoms of a tonsillitis and sinusitis bug I'm feeling happy. I joined free tr...
by: Katie_44 on: 2012/10/18 -
Not Yet
Can't workout the way I would like because I had surgery. I only can exercise my lower have, can't wait til i can work out all my muscles!!!
by: keilacharee on: 2012/10/09 -
The Challenge
I've started and cancelled three workouts already due to not actually starting them. Working a 12 hour shift sitting down really take alot out of me. Heck my last job was 8-12 hours on my feet treating grass and I was tired then. I want so bad to ...
by: Godscheeziest on: 2012/10/06 -
Week 3 diet weigh in
Hey guys, So this is week 3 of my diet plan and this is how it's gone . Starting Weight = 93kgs/ 204.6 lbs Height = 165cms Age = 21 Female. Todays Weight = 89 kgs Total weightloss of = 3.5kgs My high point for the week was mak...
by: Misspanda on: 2012/10/02 -
Starting my new journey
So I have always had trouble with my weight, I have never had a bikini in my life and I havent been able to wear a size 34 jean in almost 10 years. I have never been able to loose more than 5kgs and when I think I'm on my way to a new body I have ...
by: Nel5 on: 2012/09/22 -
começar exercicios
já a 2 anos que não faço exercicio algum preciso mesmo de motivaçao para começar estou a planear começar amanhã ....
by: ptrc on: 2012/09/09
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