Fitness Logs
FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community.
You may use the links on the right to limit the FLogs which are displayed.
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WARNING!
IF YOU SEE CINNABON FLAVORED TOASTER STRUDELS AT YOUR GROCERY STORE NEXT TIME YOU SHOP, AVOID THEM AT ALL COSTS! THEY ARE WAY TOO GOOD AND WILL RUIN ANY DIET PLANS YOU'VE EVER DREAMED OF HAVING! DANGEROUS.
by: lwallace00 on: 2013/01/18 -
day one
Motivation: not to be embarrassed at the pool/beach this summer. Day 1: Height: 5'2" Status: clinically obese Weight: 195 Measurement: 46" 40" 46" Program: core/legs @ gym
by: HelenArase on: 2012/02/03 -
Today is the Day
Today I decided that's it...It is time to return to doing what I love, working out. It's been quite a while and my only excuse is that 16 months ago I was blessed with a beautiful son and have been just too tired to get to the gym. Today though th...
by: laynesk71 on: 2013/07/12 -
Your Everday Fitness
Well, I am new to this website and highly impressed so far. I know how hard it can be to get motivated and work on improving yourself. So I am making this to help people and better myself. I was recently told that I may have diabetes, not somethin...
by: victoria_mg on: 2015/07/16 -
First day back in 8 months
Well back to the grindstone. Signed up for 4 months to my local gym. Really looking forward to getting going again.can any 1 recommend a good web site for a mel plan. nothing too fancy like lobster haha just an average guy on a budget
by: djddp9 on: 2013/08/26 -
Getting off my arse
Found this site, then went for a nice walk with my hubby. Then off to buy a printer so I can print out what I need from this site for my gym visits. Now I can't get the stupid printer to work~ gggrrrrr! Why I'm here... Between January and June of ...
by: jae39 on: 2013/07/28 -
Day One
Even though my assigned workout plan was so long that I had to work out this morning and this evening to complete it, I feel good.
by: [Former member] on: 2012/07/12 -
Decision Time
I weight over 350lbs. I have always been considered overweight although I maynot have been until I was about 17 years old. All throughout elementary and high school I was an athlete. I played basketball on the school teams, ran track, compet...
by: [Former member] on: 2012/02/16 -
Introduction to Me
I'm feeling pretty good physically, but emotionally I'm on edge. This is making my workouts more effective but I don't imagine its fun for everyone else living in my house. I'm doing weight training mon/wed/fri and cardio training tue/thu/sat. Su...
by: canEn on: 2012/06/14 -
Sweaty Bum!
Ok I know it is probably too much information but I have a little problem! ........I have a sweaty Bum!!! Laugh all you want everyone in my house thinks its funny I have been doing my workouts with enthusiasm and I am at the gym working har...
by: anna_megs on: 2012/06/21 -
The Beginning
This is my first day of my latest attempt to lose weight. I have my circuit training schedule down and I'll be headed to the gym in about an hour. This is the first time i've taken advantage of a community to help through this process. My trouble ...
by: snm0009 on: 2012/09/13 -
I dont wanna
I'm not gonna lie, biking su-ucked today. Good thing I had to use it to get home from work, or else I woulda given up a lot sooner. Hidden motivation? more like forced labor. But effective, none the less. Also, what I learned from a 9 year ol...
by: MeganHensley1 on: 2012/07/11 -
bored...
So it's Saturday, and my husband is laying on the couch doing nothing... and what else does he want to do today? Absolutely nothing. ANd it drives me insane! OMG. I just want to work out or at least do something active, but I guess not..... really...
by: infanira1988 on: 2012/09/08 -
Getting there
So, starting my basic cardio build-up. 3 days straight of 20 mins jog. Feel good, no achilles, knee, or quad pain. Weight @ 183.5. Need to shift focus from where it currently is ------> moving in the right direction. Having a blast getting my moti...
by: tmatteson on: 2012/03/22 -
Why go to the gym?
I want to lose all my excess fat that makes me look large next to my friends. I have thick thighs and broad shoulders. I also have a buldge in my stomach that i would like to lose. Cause im going to uni next year, i want to start fresh without bei...
by: [Former member] on: 2017/03/15 -
alil worried
im a lil worried when i was on the treadmill my HR quickly went to 130 and stayed there even tho all i did was 20 mins and at the most 2mph. my honey got up to 3.5mph and his HR topped at 109 then quickly went down to 100 and stayed around that. i...
by: gerilynn1975 on: 2012/01/17 -
Still going...
Jogged 20 mins again. No pain, other than feeling uncomfortable from eating a really large lunch. I need to start lifting to get the body I want. The weight is coming off, but I want a tight athletic body, and for me, lifting is the way to go. I'm...
by: tmatteson on: 2012/03/23 -
Day 13 Workout
Overall mood is not bad. No exercises set for today. Taking today off due to bad neck pain. Over strained in last night's workouts. Tried Ibuprofen but it only took the edge off but the pain and stiffness is still present. It feels like a kink in ...
by: Monica11082012 on: 2012/11/21 -
1st Day
Well I have actually been procrastinating, so I didnt get my first couple days in. But tonight I decided to start before I went to bed. I was going down the list, and I believe if I keep this up everyday during the week I will beable to lose a few...
by: Luv9Saints on: 2012/07/23 -
Week 3 diet weigh in
Hey guys, So this is week 3 of my diet plan and this is how it's gone . Starting Weight = 93kgs/ 204.6 lbs Height = 165cms Age = 21 Female. Todays Weight = 89 kgs Total weightloss of = 3.5kgs My high point for the week was mak...
by: Misspanda on: 2012/10/02 -
Day 1: On My Own
Today will be my first day back to the gym, on my own, since 2010. In 2010, I had a life threatening illness which still haunts me, but I can't let it run my life. I need to work out not only for physical fitness but for mental fitness as well. ...
by: Gentyle1 on: 2013/02/10 -
new
Im new to this, wanting to get fit and have a good nutrition balance. This is my first time using this kind of thing. Any tip or extercises that you can give my anybody. My areas im trying to work on is my abs, butt, hips, and arms. So any workout...
by: Asshhlleeiigghh on: 2015/02/14 -
New to the Group
Question.... Is it better to try to do this first thing in the morning??? I don't want to set myself up to say at the END of the day I'm too tired... but I also want to know the best time of day to do this.... Thanks
by: vnorman7893 on: 2015/03/16 -
What A Week!!!
It has been quite the haul for me. I'm a year old and still needing to lose weight. The hill still seem to get bigger and bigger!! But am setting myself up for a great come back. The program i am doing is getting me there but i do need to light it...
by: Moonlmc on: 2012/02/21 -
Sometimes change has to happen slowly.
I want change to happen FAST, but no matter what I do ... it happens slowly. I lose focus easily on just about everything. Not just on things I hate doing, but also things I enjoy. Very forgetful. I get fustrated easily too. I haven't been in the ...
by: Lyrical_Damage on: 2012/02/11 -
Day 5 Pissed
Well day 5. I was feeling like the workout I was doing wasn't working for me (at home workout beginner), but the problem is that it's not challenging enough except on the push ups which i can only do half. So instead of bringing it up to intermedi...
by: MnLtWspr on: 2012/10/08
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