Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.
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  • The Beginning

    This is my first day of my latest attempt to lose weight. I have my circuit training schedule down and I'll be headed to the gym in about an hour. This is the first time i've taken advantage of a community to help through this process. My trouble ...
    by: snm0009 on: 2012/09/13

  • Getting off my arse

    Found this site, then went for a nice walk with my hubby. Then off to buy a printer so I can print out what I need from this site for my gym visits. Now I can't get the stupid printer to work~ gggrrrrr! Why I'm here... Between January and June of ...
    by: jae39 on: 2013/07/28

  • Still going...

    Jogged 20 mins again. No pain, other than feeling uncomfortable from eating a really large lunch. I need to start lifting to get the body I want. The weight is coming off, but I want a tight athletic body, and for me, lifting is the way to go. I'm...
    by: tmatteson on: 2012/03/23

  • First Entry

    Time for my first FLog entry. Quick background on me. I used to weigh 240. Lost a bunch of weight, now weigh 156 but I'm still not satisfied. I'm a 5'6" male, and apparently 156 means I'm still "overweight" based on most charts that I find. Not th...
    by: wi_aaron on: 2012/02/22

  • bored...

    So it's Saturday, and my husband is laying on the couch doing nothing... and what else does he want to do today? Absolutely nothing. ANd it drives me insane! OMG. I just want to work out or at least do something active, but I guess not..... really...
    by: infanira1988 on: 2012/09/08

  • day 16?

    so day 16... minus 5ish pounds... idk. i need some motivation...
    by: HelenArase on: 2012/02/16

  • the starting point

    i just started this program and im a little bummed cuz i caught a cold so im trying to get better so i can hit the treadmill and weights again. ive taken 2 days off from working out so we'll see how i do tomorrow.
    by: marissa1414 on: 2012/01/03

  • Day 1

    6 hours of office work, cooking, washing up, and looking after my liitle cute baby throughout all these activities.. finally got some time only at 8:30 pm to do some exercise. while husband surfed and watched television, I worked out and watche...
    by: moonphase on: 2012/04/24

  • Members... do you exercise mostly in the morning, afternoon, or evening?

    Do you exercise mostly in the morning, afternoon, or evening? Just curious of how many members workout in morning versus the evening.
    by: Monica11082012 on: 2012/12/18

  • Blah

    What a bummer!  I had a pretty disappointing workout today.  For one thing, I had to rush to get home to a sick baby.  That said, I had a workout, disappointing or otherwise.  That's better than what I was doing 2 months ago!  Even a disappointing...
    by: heraldstorm on: 2012/02/29

  • Sick for two weeks

    It's times like this where I wish I had a T.V! I just came off the stomach flu when I came down with a respiratory infection.  To be honest, it's mosly my fault. I went trail running in the cold while not feeling well and continued with my stren...
    by: kolhy on: 2012/03/19

  • month 2

    so i've lost between 7 and 9 pounds in the last month. i want that number to be more. almost nothing has changed about my looks, my measurements are 43" 38" 44" and i weigh about 186/187. i haven't really had that much motivation lately, but i sti...
    by: HelenArase on: 2012/03/06

  • new beginners challeng?

    So I read you guys just started a challenge for new beginners and over 40... so where would I see that? Someone just advised another person to look at doing this... just don't know where to look for it
    by: sonya74 on: 2012/01/21

  • All alone

    Well, I was all on my own tonight. The hubby wasn't interested in joining me. Increased the weight I used from soup cans to a 3lb weighted ball. I may a little stiff in the morning but I am on my way to arms that don't jiggle!
    by: Janaldw on: 2012/06/05

  • Day 2: AM

    20m Run After dreading this morning and hitting the snooze button for OVER an hour, finally got up and did my 20 minutes. The first 2-3 were tough with the achilles cursing me pretty good, but then settled in really well. Not too bad after a lo...
    by: tmatteson on: 2012/02/24

  • I can, I will, no excuses!

    So i've already lost a round  5 kgs over about the last month before starting this programme by dieting and now my body has decided to go on a bit of a strike. Well it's about to get the shock of it's life! I am wanting to lose just five more kg's...
    by: goodbyefatty on: 2012/01/08

  • Day 1

    I'm new back & am looking for friends to enjoy this 60lb weight loss journey with! Send an invite if you're looking for a motivated friend.
    by: luv1butterfly on: 2012/01/09

  • IM BAAACK!

    Helloo! Haven't flogged in a while as I had exams and had to study, I'm back now though and more motivated then EVER! I know its going to be a long journey for me to my goal but I'm prepared to put the work in and enjoy the journey I take! ...
    by: Aiswel on: 2012/05/10

  • Day 3&5

    Today I finally got to work on my back (Day 3) and it was pretty cool wasnt feeling too motivated but didnt let that get to me. ... WHAT HAPPEND TO DAY FOUR AMIE ? TUSK TUSK So I was not well yesterday due to over indulging *not the best ...
    by: amie_beck on: 2012/03/04

  • My Miscellaneous Goal

    I have weighed anywhere from 114 lbs to 200 lbs since  I passed puberty. When I was 114 lbs, I was very skinny but there were problems. In spite of being skinny, from the benath the bust  to my knees was rather linear. Also, I had what is known as...
    by: BTwine9108 on: 2013/01/10

  • Starting Over

    I started my diet workout plan today. i feel good about this. Ive hated the way i look for a long time now im ready to start new healthy and beautiful :) I know i cant be the only one to ever feel like this i really wanna meet people going threw t...
    by: ReadytoLose2012 on: 2012/06/06

  • SO FAT!!

    i have struggled with my weight since i was put on sterioids for a medical reason it has gotten worse since i got married and after having a baby i am big boned and muscular but i am tired of looking like this so my sister who is also big is doing...
    by: terrilee1991 on: 2013/11/09

  • Prologue

    So, I know this will probably end up in the sea of everyone else's FLogs, but I guess this is me making myself accountable for progress. Skipping the whole sob story I'm trying to drag my butt into a routine and healthy lifestyle, with the primary...
    by: [Former member] on: 2013/10/09

  • last stand

    i dunno if u can make it tis time. ive been ranting to be fit ages ago. im 41 now, been a flab. its not always been this way. years ago ive always been fit & health freak. always have a buddies around to remind you on your fitness schedule. Now? y...
    by: Adikenobi on: 2013/10/03

  • Day 2: I can't with the flexiones!

    To begun my second day with FreeTrainers and can say that I follow very motivated. I have been looking for new exercises of the zones that more want to work and that resemble those that give me in the program of each activity. In the training of c...
    by: jmelgarejo on: 2014/01/04

  • start on tuesday

    My weight was bothering me a few months ago and I got anal about it and was attacking my stomach and I saw some progress although it was very slow and my BF was making fun of me the whole time so I stopped, thinking once I am working I will get up...
    by: whathappened on: 2012/02/04

  • Ha Ha, Life ! You can not beat me, I WILL WIN

    So, life, you thought you could sabotage my plan, did you? Give up now, you will lose! I am the master of my destiny, and nothing you throw at me will stop me! You have interfered one too many times, and that is all over now. I will not let you...
    by: shodai on: 2012/02/28

  • Torture on Pause

    Well for the past 6 days, I've been sick.  It was a brutal little virus (I suspect) that my bouncing baby boy brought home from a get together at the local Library.   He's obviously far tougher than his daddy, because I had to stay home from work ...
    by: heraldstorm on: 2012/02/04

  • legs

    so ok i am trying to stick to what most people say about leg days and work my legs out only once a week. I am starting tomorrow...let's see how it goes, wish me luck coz i want to see results pretty soon...!
    by: Anapap1 on: 2014/02/19

  • A good site

    I really like this site. It has a lot of helpful features. I noticed its a little unkept. The nutrition section has not been updated with meal plans or calander. Free trainers has the potential to be such an awesome site. I thought of maybe tryin...
    by: mistressbanes on: 2014/10/24
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