Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.
resultset_first resultset_previous 1 … 4 5 6 7 8 … of 12 pages resultset_next

  • Introduction

    Guess i should introduce myself. My name is Kelly. I am going to be 30 in september. I have 3 beautiful babies. Ages 5, 7 and 9. I have PCOS which can make weight loss very hard. But i want to get healthy for my children as well as my self. My cur...
    by: dakatude on: 2014/08/01

  • Cancun 1 week from today.

    This is not exactly a rant, I'm thinking more along the lines of  "somewhat motivational".... Leaving for Cancun one week from today, and of course I'm looking forward to it. My little "rant" portion is that while happy I've lost 5lbs, I wish i...
    by: Mystz on: 2012/03/11

  • Day Off and Sick

    Today I woke up with a barking cough, this wasnt what I wanted as I was going to make up for the training session I missed on Sunday. I dont think I was ment to do Core and Legs :(..... I am struggling with listing to my body but glad that at lea...
    by: amie_beck on: 2012/03/05

  • home tomorrow

    Last day traveling. I will take tomorrow off and see if the shoulder responds. I've had one rotator cuff injury that required surgery and this doesn't feel exactly the same. I will try my rehab exercises on Saturday and see what happens. I am feel...
    by: [Former member] on: 2012/01/05

  • Ist Entry

    Tomorrow's is Day 1. Yesterday went through my fridge, got rid of the bad, only filled with one week's worth of good. Eggs, oatmeal, chicken breast, spinach, salsa, tuna, brown rice, coffee. My fridge and pantry are so empty! Iphone tunes ready, r...
    by: tmatteson on: 2012/02/22

  • Getting ready

    Hello, about to start my course for the first time, want to lose weight, eat healthier, and get more comfy in my body and accect who I am. Hope this works and I get better about who I am soon, get to lose weight on the way as well.
    by: zoemeades on: 2020/01/02

  • New Day One

    New day. Maintained weight. Did cardio. Still need to cook and prep food...
    by: tmatteson on: 2012/03/20

  • I'm sticking with it.

    This workout took forever... Man I'm slow... But I'm sticking with it. I'm sore as all get out. I only missed one day last week. That's called progress, right?
    by: LtLunatic on: 2020/02/05

  • day 17/18ish?

    so it's around day 17 or 18... and i was not motivated 2 days ago, and today i woke up and was 2 lbs lighter! yay! i'm not sure if it's just a good day, but it has reinspired me to keep going. i'm going to go to the gym with my roommate later toda...
    by: HelenArase on: 2012/02/18

  • Ouch

    I started in on a version of the Intermediate Circuit workout today, and all I have to say is "OUCH!"  I can barely walk, can't lift my arms higher than my chest, and my back feels like I've been run over by a truck (that backed over me just so it...
    by: heraldstorm on: 2012/03/07

  • JUstdoit!

    Starting todayy! i hope by the end of this i follow through. with next summer coming i want to be in shape!! im nervous but excitedd!!!
    by: 52827 on: 2012/09/09

  • boat

    In as few words as possible. Added additional water tank this winter. Had to relocate filler opening. Abandoned old filler in tact but without hose to tank because hose is on new filler. Dock water got turned back on for the season tod...
    by: [Former member] on: 2012/03/17

  • Nervous

    Tomorrow is day one of my new plan to improve myself. The past four or five months have been really hectic for me. Everything was fine until a knee injury flared up. That put me out of comission for a while. Exercising pretty much came to a screec...
    by: usafafs on: 2012/08/29

  • I'VE LOST 8LBS

    I started on the 30th April  at 230lbs and today 30th May I weigh 222lbs. I am so delighted only 6 more before I have lost a stone. This weight loss keeps me motivated and happy. 8lbs in a month is good right? Ais xo
    by: Aiswel on: 2012/05/30

  • Tired

    Today i am just so tired. I want to go to the gym but not feeling like i have the energy to  use. I know you have to burn energy to get it but i am just so tired. i am sure i will drag myself up there but i just felt like crying before i did. i ha...
    by: mwika on: 2012/03/25

  • Intro

    250 obese right now, hoping to start today, compared to cousins my whole life being were the same age a few month apart, their thin beautiful high in fashion girls one can sing/model the other can model, act and is a super genious, ive always been...
    by: Jenadi on: 2012/08/22

  • Time to Start Looking Better

    im really ready to get this under control.  im not fat, but im not fit.  im 5'9" and a little over 225lbs.  i dont like it.  the main thing im looking to do is drop my upper body fat.  im starting a beginning weight training and cardio plan the we...
    by: nsw2m on: 2012/06/28

  • 2nd day!!

    So this is my 2nd day and I am saying that I have done okay today on my eating habits. I have had the proper amount of food and have drank plenty of water today!! I hope that me going this site helps me to be open and honest with myself. I never h...
    by: Rapperja on: 2012/04/23

  • Gym Abusers

    Why is it that when you go to the gym to have a good session, that most of the people are more interested in socialising than training and take up a piece of equipment that you need to use!!!  Not only that, they will more likely be the ones th...
    by: lordmjdunn on: 2012/06/29

  • Been awhile

    So it's been awhile since I've been on, but things are going pretty good!! I have had a wonderful week!! I've been doing my work outs and eating very well!! I'm halfway to my small goal!! I have lost 25 pounds in 2 months. My goal is 50 in 6!! So ...
    by: Rapperja on: 2012/05/18

  • Not so good at this

    I am not so good at keeping a log... or flog if you will... I have started my work outs... warm up with Yoga, total body workout and then I work on my core.  I am a little sore today... I have only just begun ;0)  I will be back on the track in no...
    by: jdeck_4 on: 2012/05/20

  • blah

    Sore from the gym yesterday...going back tonight or tomorrow morning.
    by: LiannaMC on: 2014/01/14

  • Damage control?

    This morning I had my vitamins and some lemon with warm water which is a good mild cleanse. Then I had oatmeal with a natural sweetener. That and going to sleep early are my big efforts to changing my lifestyle! An incremental change maybe but it ...
    by: aquarius13 on: 2012/06/25

  • My first FLog

    so for weeks ive been trying to get my mom to buy me a treadmill. i believe that i am a fatty fat fatty fat fatty!!!!!!!!! so thats why im joining this site...... ITLL B FUN!  hopfully ill get this site and be working out every chance i gget, I am...
    by: [Former member] on: 2013/03/18

  • Low-T

    Any males suffer from Low-T?  What are you doing for treatment?
    by: Bminka on: 2012/08/16

  • Day 0 (cause it is nightime)

    So today is almost tomorrow since it's midnight but I figure that I would give this a shot starting tomorrow/today! lol I have struggled with my weight for most of my life and though it has really been just stupid for these past couple years! I ju...
    by: jlaws27 on: 2012/09/23

  • The Challenge

    I've started and cancelled three workouts already due to not actually starting them. Working a 12 hour shift sitting down really take alot out of me. Heck my last job was 8-12 hours on my feet treating grass and I was tired then. I want so bad to ...
    by: Godscheeziest on: 2012/10/06

  • I AM A NERDFIGHTER

    GO NERDFIGHTERS!!!
    by: jlaws27 on: 2012/09/24

  • Got my schedule

    So I finally figured out a schedule to work out. I have to go right after work because I notice if I get home I will never get out with this cold weather. I cook dinner the day before so the kids could have something to eat when they get home from...
    by: sexycc on: 2014/02/04

  • This is it !

    Well it's the beginning of another year and it's winter, every year i say this winter i'm gonna workout and be fit by summer. But, i realize now thats a bit irrealistic, although i wish it would come true, maybe one day by summer i'll be fit and r...
    by: gonzalezdarey08 on: 2013/01/02
resultset_first resultset_previous 1 … 4 5 6 7 8 … of 12 pages resultset_next

Order by:

Date posted:

FLog category:

Mood: