Fitness Logs
FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community.
You may use the links on the right to limit the FLogs which are displayed.
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Before I start
Hi my name is Elizabeth I am a over weight teen i weigh about 225 and have been over weight all my life and I want to be a 120 pound person again i was about 9 when i weighed 120 If I can want to lose about 105 pounds before i start my next grade...
by: Gettinfit007 on: 2020/09/15 -
Hi
Hey everybody, I'm 12 years old and looooove to read. I'm super excited to try something new and stay in shape during the COVID-19 season. I love to dance and ride horses but now i can't do dance because of social distancing rules and am just tryi...
by: 2026rosborne75 on: 2020/08/27 -
The Wrong Run
Yesterday I decided to run my block. Now I havent ran in maybe 3 years and lets just say my body did not agree with me. I decided to purchase a post workout recovery powder. Today will be just full body work out. I only do full body on mon, wed, a...
by: cthorne91 on: 2020/08/19 -
back on the saddle again!
I have been off and on my weight loss journey for some time now and I have just restarted and have to stop the walking part as I rolled my ankle yay me why is this so hard to me to just do something right? all I wanted was to get back down to und...
by: darker.tyn on: 2020/08/18 -
Beginners Work
Its my first day and I would love to give up but my sister is my motivation and I will make this neccessary change. My target area is my stomach and the home work out is an all over body. I added a few more crunches and leg raises. I will not be d...
by: cthorne91 on: 2020/08/17 -
Workouts
So this workout is for people that want to loss weigh and want and get more slim And stay heath. This is going to be 4 month program
by: Faith..Howard90 on: 2020/08/12 -
FINALLY!! I DID IT!!
Today is the first day I've actually got to the mat and did the work. I feel great! Can't wait till tomorrow! Broke a good sweat!
by: [Former member] on: 2020/07/18 -
First at home workout
I need to get some small weights to do some of the arm workouts. Also haven't eaten today so I'm a bit light headed. Will not be doing that again.
by: c_hembree95 on: 2020/07/14 -
The beginning 10th of july
Go straight to your aim. The first day is done
by: AleksandraPel on: 2020/07/10 -
Officially one week
Scale is saying I’ve gained 3 pounds. I don’t know how I feel about this yet •_•
by: Shanica on: 2020/06/29 -
Starting Again
At 50, I'm starting to feel like an old man. This isolation has had me off all old routines and how quickly things have fallen apart. Up to 197 lbs and what strength I did have is gone. Searching for something to help. I'll give this a shot. The g...
by: NotYourBish on: 2020/06/27 -
CW 188.7lbs
Weighed in this morning. 188.7. It’s ok though. I feel better than I have in weeks, so staying on track shouldn’t be too difficult. I’m focusing on protein with my diet, and low carb. Mostly I’m eating chicken and broccoli, and having recovery sha...
by: i.am.mrs.olney on: 2020/06/23 -
Here we go again
Welp. I keep returning to FreeTrainers because I love this program and it worked for me back in the day. I am heavier than ever...185lbs now. Maybe closer to 190...I haven't checked in about a week. I participated in my second half marathon ye...
by: i.am.mrs.olney on: 2020/06/22 -
Day 1 ( rest day)
So today I’ve decided to finally do something about my body. I had a baby last year and since then I’ve been avoiding all reflective surfaces... let’s see how this goes. 5’0 110lbs
by: Shanica on: 2020/06/20 -
Workout day 2
Did some moderate work out 25*2 arm dumbbell crunch high raise 20 dumbell seated press 10*5 bench press 8*4
by: kingcold32 on: 2020/06/19 -
June 16, 2020
I feel like this morning I didn’t really eat that well, but for lunch it was a lot better. For dinner I’m eating out where it's very greasy and carb-y, so I’m not exactly eating the best today.
by: jellyellieg on: 2020/06/16 -
Starting this new journey
I gave birth to my daughter in November 2018 and I have been struggling ever since to lose the weight. Don't get me wrong... I never had the body of a runway model but I used to be fit. a few eyears before my pregnancy, I started to gain weight. I...
by: clupien3 on: 2020/06/11 -
joining note
S.W: 66kg C.W: 61kg TIME FOR CHANGE At the beginning of May I weight myself and I was 66kg. I had not felt comfortable in my body for a while and lately I have felt lethatgic, low energy, and unmotivated . It was clear that it was time f...
by: sof12 on: 2020/06/09 -
Running Part 4
I designed a new running plan: Monday - 2 miles Tuesday - 3 miles Wednesday - Hill/Interval Thursday - 2 mile Fartlek Friday - 20 min jog (10 min pace) Saturday - 4 miles Sunday - Rest or Recovery jog(no more than 15 min) I completed t...
by: RobFoxSocks on: 2020/06/09 -
I don't know
I have no earthly idea what im doing Im so sensitive right now about my body size and I don't see myself as beautful no matter how many time people tell me because to me there a difference between people thing im beautful and me thing im beautful....
by: Samantha2020 on: 2020/06/07 -
Hia
So I am a new person on this workout thing and I am happy to see many people working out so I wish everyone safe goings here while y'all exercise
by: [Former member] on: 2020/06/06 -
Kadie Digiuseppe - June 6th 2020
The past two days i've been very tired and unmotivated. I didn't do much physical activity outside other than playing on the beach with Alyssa and my sister. But I have been working out inside and doing my workouts. I feel like I have said this be...
by: kdigi529 on: 2020/06/05
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