Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.
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  • I SHALL make a change

    Recovering slowly from my recent bike collision, I haven't been able to be very physical so am feeling unfit and unmotivated.  I am going to slowly get back into a routine and feel fit again.
    by: mccorin on: 2016/03/04

  • Ha Ha, Life ! You can not beat me, I WILL WIN

    So, life, you thought you could sabotage my plan, did you? Give up now, you will lose! I am the master of my destiny, and nothing you throw at me will stop me! You have interfered one too many times, and that is all over now. I will not let you...
    by: shodai on: 2012/02/28

  • Torture on Pause

    Well for the past 6 days, I've been sick.  It was a brutal little virus (I suspect) that my bouncing baby boy brought home from a get together at the local Library.   He's obviously far tougher than his daddy, because I had to stay home from work ...
    by: heraldstorm on: 2012/02/04

  • start on tuesday

    My weight was bothering me a few months ago and I got anal about it and was attacking my stomach and I saw some progress although it was very slow and my BF was making fun of me the whole time so I stopped, thinking once I am working I will get up...
    by: whathappened on: 2012/02/04

  • The Beginning

    Well it all starts today !!  Did my first work out since my back operation almost three weeks ago. Pryer to the op I had been doing a special weight programe to strengthen my core , shoulders and back. I started to gain muscules again and also pu...
    by: amie_beck on: 2012/02/29

  • Ship Check... Joy

    So today is ship check day for me. Which means I will be crawling around all over a ship for abt 6 hours... Fun. I didnt workout this morning since Im going to get a workout on the boat. Lord knows my body is already a lil sore... Gonna be worse i...
    by: jazzy9181 on: 2012/02/29

  • TGIF

    I'm thankful to be off work & I just finished my wieght set - my biceps & triceps are killing me now next on my list is working on a letter swap for a disney board scrap booking swap - it is 2in letters  & Dinoland is the next one I'm working on ...
    by: Reddy on: 2012/02/03

  • Here We Go

    I have come to the realization that after 15 years of volleyball it took a toll on my body. After a knee surgey, persistant ankle injuries and back problems, I could not play anymore. As sad as it is to see the thing that took over my life get tak...
    by: heather_33 on: 2016/03/14

  • This the start of a new day

    Yesturday was day 1, I signed up for this site, I set my goal into action. I want to loose 60-65 lbs by the end of the year. I only had 1 coffee yesturday and for me that is huge. I needed to drink a little more water, but i'll work on that. I got...
    by: kozfam on: 2012/03/01

  • Starting out!

    So, I joined the site on Monday 2/27 and so far its going well! I have tons of motivation to get to the gym and do my workout! I've always had that issue that I lose motivation when I don't immediately see results. So, I'm hoping that I can keep i...
    by: Laurenilla214 on: 2012/03/01

  • kicking butt

    Kicked butt and took names again today :).  15 mins on the bike and then 45 mins(and 5min cool down) on TM on the random setting, level 3 and 2.5 speed. Yesterday i did 40mins(+5min cd) same setting, level and speed plus did 5 machines instead of ...
    by: gerilynn1975 on: 2012/01/31

  • ready to give up

    So i have always been a fit mom, and i always was proud of my body after 4kids. But now with this fitness "thing" beeing a hype ... girls showing half nudes to "show their muscels" i mean its good girls work out or at least try to work out. But al...
    by: [Former member] on: 2016/03/31

  • What a FAIL!

    So, I got home from school and everyday I've gotten used to doing 3.5 mph power walking for 5 minutes and then taking a 30 sec break to massage my muscles because I just started working out 10 days ago and I have a minimal stamina therefore I can'...
    by: macybelle1015 on: 2012/03/02

  • starting out

    Well, this is a first for me! It may take me a little while to get started. I don't exaclty have much time in my day for this kind of thing, with fitting it  in between family and school (training to be a counsellor)! What else can i say - I'm ne...
    by: Kitty__16 on: 2016/03/31

  • I will not be deterred!

    Sometimes life just doesn't play fair. Using a virus to try to stop me was a tough move, but I will not be deterred. I will not deviate mfrom my new eating plan, and will be back in the gym as soon as this virus runs its course. Illness is tempora...
    by: shodai on: 2012/03/03

  • Day 3&5

    Today I finally got to work on my back (Day 3) and it was pretty cool wasnt feeling too motivated but didnt let that get to me. ... WHAT HAPPEND TO DAY FOUR AMIE ? TUSK TUSK So I was not well yesterday due to over indulging *not the best ...
    by: amie_beck on: 2012/03/04

  • Motivated

    So, I joined a gym a little over two months ago, I initially lost ten Pounds but after laying out of the gym for a month I gained all ten back. So last week I started back again and I have lost close to four pounds. I'm ready to go back tomorrow b...
    by: miranda3308 on: 2012/03/04

  • Wow

    So it feels like the universe is conspring against me, lol. On Wednesday night, I caught the stomach crud that my mom and son had. Needless to say, I spent the rest of last week and most of my weekend honoring the great porcelain god, lol. I jus s...
    by: jazzy9181 on: 2012/03/05

  • Day 1/45 - Countdown to Vegas

    Joined this site back in 2011, used it for awhile but now getting back to it.  Heading to Vegas May 19th with a group of friends and my daughter to celebrate her 21st birthday along with a few others.  Hoping to continue to tone up my body, want t...
    by: Sapphire1968 on: 2016/04/04

  • Day Off and Sick

    Today I woke up with a barking cough, this wasnt what I wanted as I was going to make up for the training session I missed on Sunday. I dont think I was ment to do Core and Legs :(..... I am struggling with listing to my body but glad that at lea...
    by: amie_beck on: 2012/03/05

  • Thank You!! Thank You!!

    It has been a great weekend so far. Had a great weekend at work and started Monday off with weight lose of 5 pounds. It feel great and help me get closer to the goal I have for the next 4 week and for next year. It hard to explain the feelng and h...
    by: Moonlmc on: 2012/03/06

  • I'm Bad

    I'm very bad at keeping blogs or writing things down. My brain goes 30 different directions at once and I remember at one point thinking "I need to update my FLog" and then someting else occupies my brain entirely. >.< I have A.D....oh shiny! :-P ...
    by: madhatteraggie on: 2012/03/06

  • Day 6 :)

    Today I made up for missing a training day 4 so I did Chest and shoulders but only one lot of core exercises. I have had such an emotional journey since 29-02-12 as my eldest sister has been very ill, so many supressed meomries came flooding back...
    by: amie_beck on: 2012/03/07

  • Today I made a choice

    Hey Everyone! I'm glad to be a part of this community now. Today, I made a decision to start living the life I want to live. I haven't played sports in 4 years since my fourth concussion but I decided it is time to start a new chapter. I am out of...
    by: [Former member] on: 2016/04/19

  • day one was yesterday

    I went to the gym and felt good. The site made it easy to understand the work outs. Which is great since I feel uncomfortable at the gym. Every time I go in there are these inshape people not doing much while I bust my butt
    by: slcbrown8 on: 2016/06/11

  • June 12, 2016

    Today is my first day here. I just registered. I set today as a rest day which is kinda lazy but whatever. I want to get more fit as a result of this site. I want to be in more control of my body and be able to more cool things. I am going to pair...
    by: LKM22 on: 2016/06/12

  • Starting out

    Just had my 3rd child 2 months ago. First born is 4 1/2 I've gained 50 pounds in about 5 years. I am breastfeeding. And I am ready to finally get my weight down, and learn some new healthy lifestyle changes. I remember saying when I...
    by: alexandria2u on: 2012/03/09

  • Anxious...

    Hello, hello, just joined today and am waiting for the Pneumonia to leave my body and the pains in my chest to stop and then I'm on my way to a healthy me.  I'm paying for that gym membership, better use it. :)
    by: tlannea on: 2012/03/10

  • Cancun 1 week from today.

    This is not exactly a rant, I'm thinking more along the lines of  "somewhat motivational".... Leaving for Cancun one week from today, and of course I'm looking forward to it. My little "rant" portion is that while happy I've lost 5lbs, I wish i...
    by: Mystz on: 2012/03/11

  • Countdown

    countingdownto.com

    by: LKM22 on: 2016/06/12
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