Fitness Logs
FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community.
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Doing the worse things possible
The last time I worked out was NEARLY a week ago. Now half of me feels horrible about not working out, but I have some reasons behind it. Some could classify them as "excuses" and yeah maybe their right. But this is my blog and I feel its importan...
by: Lyrical_Damage on: 2012/01/26 -
want a big chest
hello please suggest me the chest exercise schedule... i want a big chest?so please tell me the exercises and schedule of chest in a week?
by: baban86 on: 2014/02/24 -
Week 2 of new diet
Hey guys, So this is week 2 of my diet plan and this is how it's gone . Today is Sunday. Starting Weight = 93kgs/ 204.6 lbs Height = 165cms Age = 21 Female. Todays Weight = 90.5 kgs/ 199.1 lbs Total weightloss of = 2.5kgs/ 5.5 lb...
by: Misspanda on: 2012/09/23 -
:(
I have invited many people to be my "partner" on here and noone will accept :0( . Anybody out there willing to be my "partner"? if so, send me and invite please :0)
by: gerilynn1975 on: 2012/01/23 -
Cals in vs. Cals out
When I first heard the phrase "Calories in vs. Calories out" I was a little confused. My thought was that if I worked out for one hour and thirty minutes and burned 700-800 calories, was that all the calories I was allowed for the day? If I am the...
by: [Former member] on: 2012/09/14 -
Looking for HELP!
Im an 18 year old guy standing tall at 5'10, and weighing in at a whopping 140lbs. Im quite skinny except for a bit of a belly, and legs that could be toned. My arms are tone, could use some size, but im not complaining. ANYWAYS, Last summer I did...
by: Zander03 on: 2012/01/21 -
started working toward my goal
im working toward my major weightloss goal now i want to lose about 80 pounds i hope to lose at least 5 pounds a month i have wanted to lose this weight for some time now but have been kinda lazy but im sooooo tired of feeling bad about my body im...
by: [Former member] on: 2012/03/24 -
The Beginning
So i went grocery shopping today. This was the first shopping trip since me and bryan decided to go on a diet. I got a bunch of healthy foods. Some not so much but only some. i spent most my time in the fruits and veggies section. I hope none of i...
by: Jus_Ariel on: 2012/08/01 -
I need help.
i'm having serious problems! I want to excercise and I have the motivation, but on the food side, I just can't catch a break. I mean I won't lie, I love my food, but I want to lose weight, desperately, I feel horrible, and that's not a nice feelin...
by: Phrydferth on: 2012/07/25 -
First day
Today's the first day of me trying to get into shape, again. I tried two years ago and was actually doing well until I ended up getting sick due to lack of nutrition. So I stopped. When I stopped, I ended up developing a gall bladder problem and g...
by: CosmicWitch on: 2012/01/03 -
First Day!
Haven't eaten very well today. Didn't think i would make it through the workout. Took a nap in between ! lol!
by: BabyyyItsMadi on: 2013/09/09 -
First day back in 8 months
Well back to the grindstone. Signed up for 4 months to my local gym. Really looking forward to getting going again.can any 1 recommend a good web site for a mel plan. nothing too fancy like lobster haha just an average guy on a budget
by: djddp9 on: 2013/08/26 -
Week 3, day 3
So today I ate yoplait light and this really delicious salad( corn, kidney beans, lime, cilantro, tomatoes, onion) Im feeling really great! I biked for 30 minutes and walked for 34 minutes. I didn't do the elliptical today which was nice but now ...
by: slin2746 on: 2012/02/21 -
Restaurent Trick
You know those tunes that shops play? Those nice catchy tunes? Well, they actually make you over-eat/buy. For example, if you go into a sushi restaurant, and they're playing a real techno, catchy song, you actually focus on the song, and start ove...
by: .386 on: 2012/06/26 -
Still going...
Jogged 20 mins again. No pain, other than feeling uncomfortable from eating a really large lunch. I need to start lifting to get the body I want. The weight is coming off, but I want a tight athletic body, and for me, lifting is the way to go. I'm...
by: tmatteson on: 2012/03/23 -
hmm :}
ok so its my first day actualy trying it out and i like it ...but i wish i didnt have to keep coming on iternet remebering what i have to do every time hahahh just trying to get the best results i can wish me luck every one ...and good luck to u a...
by: Nikkifaye997 on: 2012/06/27 -
Feeling ill
Well, For the past few days, I have been very miserable and this cold is not helping. I do not feel like exercising and my diet has gone to pot. My motivation has hit rock bottom and I feel like doing sod all.. Just want this to pass, so I...
by: AndyLee63 on: 2012/02/10 -
Sore but great
Hello you all.. Well it's the 2nd day since i started home workout and i felt my muscles sore from yesturday but i pushed myself to finish all of them and all i can say is wow, I've also been going for an hr walk each day.. I may be sore but i hav...
by: sammy4fitness on: 2012/06/12 -
Final weigh in of this round
So today is the final weigh of the 90 day chal. (Ignore my previous dates as I think I was way off counting). Weight today 96.9kg Very happy with the total lost to date, it's actually been a really easy journey. Round 2 kicks off next week ...
by: Picko123 on: 2013/04/30 -
Getting there
So, starting my basic cardio build-up. 3 days straight of 20 mins jog. Feel good, no achilles, knee, or quad pain. Weight @ 183.5. Need to shift focus from where it currently is ------> moving in the right direction. Having a blast getting my moti...
by: tmatteson on: 2012/03/22 -
Day 1
Today I went to the gym and did 20 minutes on the cross trainer and 15 minutes on the bike, burned 262 calories. I had the healthiest dinner I've had in months too - I threw a salmon fillet, sweet potato, carrotts and cherry tomatoes in the oven ...
by: amyjaneagain on: 2012/01/03 -
Day 11
Hello, happy Saturday! I was at the gym last night, only did 250 cals as I was short for time but I guess it's better than not going at all! Today I walked 3 miles and I may have had a coffee and a cheeky slice of cake, however, that ended up ...
by: amyjaneagain on: 2012/01/14 -
Bye Bye mummy tummy
Cant wait to start my health diet and work off those pound i gained from my two kids...... bye bye that wobbly tummy....New year new clothes..Good way to start a lovey year
by: rosinarihari on: 2012/01/07 -
ready for a new year
its been a long time since ive excersized felt like i couldnt bc of my asthma, and the more wight i gained the less motivated i feel i am a home body and need too lose weigh i need motivation my goal is too los 50/60 lbs this year and keep it off ...
by: julia30 on: 2012/01/14 -
Day 1: Planning, Researching, Preparing
Day 1: So, today is my first day using freetrainers.com, and I'm feeling pretty confident now that I have a place to vent and get information from real people and great sources. All week I've been planning , researching , and preparing to ge...
by: bigmomma41411 on: 2012/06/21 -
tkc
Well going to start a new! Friday is the day got my program keeping my figers crossed.
by: tammykcarroll on: 2013/11/13 -
day one
Motivation: not to be embarrassed at the pool/beach this summer. Day 1: Height: 5'2" Status: clinically obese Weight: 195 Measurement: 46" 40" 46" Program: core/legs @ gym
by: HelenArase on: 2012/02/03 -
WARNING!
IF YOU SEE CINNABON FLAVORED TOASTER STRUDELS AT YOUR GROCERY STORE NEXT TIME YOU SHOP, AVOID THEM AT ALL COSTS! THEY ARE WAY TOO GOOD AND WILL RUIN ANY DIET PLANS YOU'VE EVER DREAMED OF HAVING! DANGEROUS.
by: lwallace00 on: 2013/01/18
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