Fitness Logs
FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community.
You may use the links on the right to limit the FLogs which are displayed.
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In the beginning...
Found the site today and joined up. Preparing to (re)start an exercise programme. Will use this as my record keeper and motivation. At this stage I am looking forward to it! Grassy
by: Grassy72 on: 2015/03/14 -
Day One
I feel like by committing this to blog I will be less inclined to accept failure and can track my progress. As it stands I'm officially obese. I weigh 102kg and I stand at 6ft tall. I'm unfit and worst of all I'm getting a serious gut and h...
by: merchantbanker on: 2015/03/05 -
its only the begining
just hit P90X ab RIPPER hard! ew ah oh yay ew ah feels good!
by: bradenderrick on: 2015/03/02 -
new
Im new to this, wanting to get fit and have a good nutrition balance. This is my first time using this kind of thing. Any tip or extercises that you can give my anybody. My areas im trying to work on is my abs, butt, hips, and arms. So any workout...
by: Asshhlleeiigghh on: 2015/02/14 -
Opening profile/ Finding best fitness plan
Opened my profile today. Gosh, just trying to find a profile picture... it only took the thumbnail pics to see how much thinner I was. I didn't even want to look at them! Don't want to get into the "wow, look how skinny I looked in these pics" ran...
by: diaznicolem on: 2015/02/13 -
help me
hello ladies iI am called cookie usually I really need to get better with my body image as well lose about 50 pounds. I figure I was in the right beause I have so much in common with you. I have started juiceing but i fell off. so I'm on it agai...
by: powerful57 on: 2015/01/23 -
Well...I'm back
So far, this is the only program that I have seen results from. I got here almost a year ago, and was doing this program for a couple of months. I lost 20lbs! :-) I don't know what happened, but for whatever reason I stopped. I honestly do...
by: i.am.mrs.olney on: 2015/01/05 -
Signed up today...
Just signed up to this site today, not sure what to expect but feeling optimistic! Signed up to a couple of excerise plans, I'll be trying them out over the next couple of days before commiting to one, I think. First official day is tomorrow (28...
by: Robynandhyde on: 2014/12/27 -
Starting Over Again
I only had eight intermediate circuit training sessions for October. The last was on the 16th. A quite long break... I just added the advanced circuit training on my calendar. And, wow! Only the abdominal workouts have a resting period between ...
by: kenmarvi on: 2014/10/29 -
Sweet November
My supervisor finally put me back on the 1pm to 10pm shift this November. I could not wait! How easy it would be to fit my gym workouts every morning... During night shift, it was tough to workout in the afternoon and go to work (with the heavy tr...
by: kenmarvi on: 2014/10/29 -
A good site
I really like this site. It has a lot of helpful features. I noticed its a little unkept. The nutrition section has not been updated with meal plans or calander. Free trainers has the potential to be such an awesome site. I thought of maybe tryin...
by: mistressbanes on: 2014/10/24 -
First Time
I am not sure if anyone is reading this, but if you are welcome! I am trying this website and FLog to hopefully become more motivated and stay on track. I am not completely sure how to go about this, so I am just going to start my introducing my...
by: [Former member] on: 2014/10/18 -
35 inches!
my waistline :( I have become thin for more than a year now but this wicked belly is not cooperating. Oh well... I have just had less than ten sessions of my weight training circuit and the Rome of "abs" is not built in a day, in weeks, or som...
by: kenmarvi on: 2014/10/17 -
The beginning
Well, saying goes, "Alls well that ends well", but so does, a motivated beginning leads to a motivated result oriented end.
by: Puja00 on: 2014/10/15 -
Gym Equipment
Since the gym that I am working out at has limited equipment, it is quite annoying when I already setup the 10lbs plates on those machines that I will be using on my routine and then somebody else will replace them with heavier plates because it i...
by: kenmarvi on: 2014/10/14 -
Feelin' Great!
I did it! The universe has been cooperative today :) Look. I have work at 9pm; went to the gym at 5pm. As I have achieved the 45-second-max rests on my last circuit training, I observed that I can complete the entire routine - including warm...
by: kenmarvi on: 2014/10/09 -
And it Begins...
Hello whoever is reading this! This Flog is more for myself as a documentation of my weight loss journey, but I am posting this up in hopes to inspire or connect with others too!I just stumbled upon this website while I was searching for a persona...
by: JasmineZ on: 2014/10/05 -
just starting
''no matter what we do we have to keep on moving and trying'' i am a type of a person that gives up but i am so not going ro give up now thats for sure since i got a planner thing TY!!!! <3 ;)
by: juk90 on: 2014/09/16 -
Where's the APP?
To whom this may concern, I have been very eager to work out these last couple days, especially after I found the site! I cant wait to get working on my program! However, I would love to see an App in the works, it would be helpful and a lot ...
by: JarHead4Lyfe95 on: 2014/09/10 -
Planning Out My Work-Out
I am setting my start date to go back to the Gym, as of September 1st, 2014. I am really excited! I am already a member of my local gym, and have already gone in for basic Cardio! My goal is that by the end of December, I will have reached 54...
by: vjestica04 on: 2014/08/28 -
8mths after giving birth
I feel discustingly FAT andtryed a few things and Im so over this I NEED to get back to normal!! I only gained 19lbs during pregnancy and I weight now more than i did at 9mths!!
by: Slyfirefly on: 2014/08/27 -
Day 1
I am feeling a bit down. I feel lonely and I wish I had more to do in my life. I just need to be patient. My husband has neglected to fix our car for 2 years now and I haven't driven in that long because of that. So a few more weeks we will have t...
by: Desirable_me on: 2014/08/25 -
Egg Allergies
Belly cramps, nausea, diarrhea and vomiting are common symptoms. Abdominal cramping and indigestion can easily be thought of as symptoms of something else, so these symptoms are often deceptive. Gastrointestinal symptoms are also the culprits for ...
by: raxglobal on: 2014/08/21 -
Trail Start Day
I have lost weight and gain it back, it is hard to do anything when you are not stable, now that I am stable I plan to get healthy and stay that way . but not today, I am still on vacation and enjoying myself.
by: L.Law on: 2014/08/14 -
weight loss cont.
Well, its been 13 days and im down 9 lbs.. although, truth be told ive hardly eaten anything for 3 days. Battling tonsilitis. It sucks so bad! But at least the plus side is ive seen the scale numbers dropping. I havnt exercised in the last 3 day...
by: dakatude on: 2014/08/14
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