Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.
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  • battlingeating healthier

    tonight i start the new me, eating more healthier. 2 Chicken fajitas with raw onions. 1 handfull of new potatoes with olive spread. a good portion of broccoli, green beans and peas, with black pepper. that is possibly a little more tha...
    by: tammycat-123 on: 2012/05/21

  • IDK!!!!!!!

    I am new to this website and I am a 15 year old male that is 225 pounds and I have tried working out in the past but my problem is that I do the workouts for like three days and expect results. I have even went on a only salad diet that only made ...
    by: JTNonerag on: 2012/05/20

  • hi everyone

    Hi everyone im new to this. Just got dumped by my bf and feeling really down. Ive gained 50 lbs in two years and think what a better time is now to start taking care of me.. Any suggestions on motivations. I eat soooo much dugar and addicted to...
    by: sarahmax on: 2012/05/20

  • Starting

    No more, i am startin this new way of life tonight, better late than never, i  dont wanna be the one hiding away in tights and baggy t-shirts in summer. So my aim in to loose 3 stone, it might take a while but i can do it.
    by: nomoreplz on: 2012/05/19

  • Need help!

    Only just joined, I have no idea how to start! I try and excercise and eat healthy, but I always give up because I get bored.. Can anybody help me and give me some tips?
    by: nataliecarter on: 2012/05/19

  • new

    so i weight around 176 an my goal is to lose about 36 pounds for this summer hope i can do it
    by: Anis88 on: 2012/05/10

  • Help and support

    This is my second flog i am 42 yrs.old .feeling like i dont have any energy and no motivation.i weigh 180 lbs.and need to lose weight and feeling like i'm 55yrs old.i need the help and support.i have the firm wave and havent worked out in about an...
    by: Msellie70 on: 2012/05/09

  • stomach

    i have done all kinds of exercise and have failed im 44yrs old and feel like im older then that i m tired of looking the way i look fat and old !i wish to loose about 40 to 50pounds but i start ok and in the middel i stop! 
    by: KaRiTo68 on: 2012/05/08

  • I am 23 and weigh 233 pounds

    Hey! This is my first log. I am 23 years old and weigh 233 pounds. I am totally desperate to lose weight. I am fed up of people telling me that I am fat. People are cnstantly judging me coz of my weight. Its like all that they can see is this BIG ...
    by: quidnunc3 on: 2012/05/07

  • I Cried... :(

    I went out and bought a scale. I havent been weighed in about 2 years. i bought one that had the weight capacity of 380lbs... i stepped on excited to see how much i weigh'd. it said E. E!. ok, mistake. step off and step on again. E.... E..... E!! ...
    by: sboo26 on: 2012/05/03

  • help me!!!!!!

    i am feeling really down i have for months i can't stand how i look anymore. i just started todaty and i don't even know where to start!!!! i need help or just someone to talk to i feel so alone in this and it's hard i've lost all of my movtavie ...
    by: MizzMarcia21 on: 2012/05/02

  • Feeling Really bad about my looks.

    so i was watching videos of ppls weight loss journeys. One girl caught my attention because what i was seeing was me!. she looked exactly like me(well not exactly, but body shape and all.) she was telling  her story and begin to talk about skin pr...
    by: sboo26 on: 2012/05/02

  • BLURGH

    First day. Need to get motivated. Feeling very frumpy and horrible. Want to be fit again.
    by: hayzie98 on: 2012/05/01

  • Need support and help

    Hello my name is ellie im needing some motination.i am 42 and through menopause i have the firm dvds,wii fit,and the wii zumba fitness.i weigh about 180 my actual weight should be around 145 .i am feeling down and need some motivation and support....
    by: Msellie70 on: 2012/04/30

  • Day 3

    I'm kinda dissappointed I think i'm driving myself crazy with the weigh in and worrying about losing weight. I feel pretty horrible when i'm like around everyone in my family and they all get to eat anything they want and i'm stuck eating all heal...
    by: NoavaJane on: 2012/04/27

  • 1st Workout!!!

    Well I just figured out I'm lol well I already knew it but I am very out of shape. I did what I could and it's nice to workout again I need to get it together really bad. I really want to lose this weight so I need to work harder. I need a good ca...
    by: [Former member] on: 2012/04/24

  • How did this happen

    Well this is my first entry, I have decided to do something bat my weight. It's at an all time high and I can't take it anymore. I always start these diets and excersise routines and I fall off...but I a, going to try my hardest to stay on track w...
    by: R.L.B-0326 on: 2012/04/21

  • I found you

    So I googled free exercise program and found this site.  I need something!  ANYTHING!  I'm not totally convinced this site will help but I'm here giving it a try.  Hoping writing my feelings down here could help out too.  I'm not horribly overweig...
    by: ccjsmom on: 2012/04/12

  • 2011-11-22

    287 pounds
    by: daschneberger on: 2012/04/11

  • 4-9

    Abs and Butt Too sore to do workout. Push ups killed me yesterday.
    by: mrshotbutt on: 2012/04/11

  • Flog 1

    I need to get off my ass and not e so lazy today but it is hailing and Im super hungry but I shouldnt be. I weight 146. My goal is 125.
    by: pandakaykay on: 2012/04/11

  • Need to get back at it

    I started working and it all went downhill from there. I need to get back at it and I talked to the gym in my hoemtown so when I leave college for the summer I already have a membership! Starting May this girl will be back at it and I will be sure...
    by: treberha on: 2012/04/08

  • lazy

    i been feeling a little down lately havent felt like doin much i really need some motivation
    by: [Former member] on: 2012/04/06

  • Back to basics!

    I am finally cracking down on my health.  I start my workout program on Monday.  I need to get back to the basics and into getting fit as I was years ago. I need all the motivation I can get because starting something has never been my strong poin...
    by: GingerRue on: 2012/04/01

  • Nervous

    Hey I'm new to the gym and I really dont know the machines in the gym and kind of nervous. i know the treadmills but like the wieght machines i dont now the differences or whats whats. so what Am I to do please help i feel like everyone is watchin...
    by: Breann2009 on: 2012/03/31

  • Looking

    looking for someone close to my home to work out with.  I can't drive due to illness but my apartment complex has a 20,000 sq ft fitness center with spin classes, yoga, indoor pool and every machine you can think of.  It's just about a mile away a...
    by: JulieO1970 on: 2012/03/28

  • Oh boy

    So for the last two months I have had some rather bad foot pain in both feet.  We ruled out gout, finally they took xrays and come to find out I have bones in both feet broken.  So Monday I go to the Ortho and see what to do.  I know without a dou...
    by: 7707mutt on: 2012/03/21

  • diets suck

    Ugh! I wish I could really stick to a diet. I have no problem with going to the gym, I'm kind of addicted, but I'm not getting the results I want to see because I can't stay on a diet. As the Beatles would say, "Help, I need somebody!"
    by: bsalin on: 2012/03/16

  • I gained 3 pounds

    Although I am burning more calories I recently switched up my workout and added strength training..a program actually from freetrainers... I am being ruled by sweets somehow and normally I am not a sweet junkie at all... So I am unsure if my weigh...
    by: phildrena on: 2012/03/12

  • March 11, 2012

    I have just finished another 2 days of eating like crap, not working out, feeling down and out of control. I am tired of thinking about food all of the time. I am 45 years old, when will I be able to take control? I am tired, discouraged, and fe...
    by: [Former member] on: 2012/03/11
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