Fitness Logs
FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community.
You may use the links on the right to limit the FLogs which are displayed.
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April #11-12
Been keeping up with my exercise plan and I am currently on week 9 of 12! My pictures look great and I am so excited for what is to come!
by: QueenRose238 on: 2015/08/19 -
Im back and I am ready!
I signed up before a few years ago but I wasn't motivated enough for this to work. Now Ive joined a gym and I supplement my routine at home with freetrainers. I am so motivated and ready to make this work for me. Im eating healthier, taking care o...
by: Annielew on: 2015/08/21 -
first day: abs and shoulders
Today was my first day using this program and getting serious about working out again. I'm really proud of myself for taking the initiative to take care of my mind and body! Ready to see how this week will go. The shoulder workouts weren't too bad...
by: kenya2254 on: 2015/08/24 -
The struggle
Finding the time and energy to work out is so difficult!! eating healthy is not that bad, you can just incorporate it into daily life , but after a two hour class , a ten hour shift, and cleaning the whole house the last thing you want to do is wo...
by: lis1214 on: 2015/09/23 -
Positive Attitude
I have found that, if you have a positive attitude, you will achieve positive results. I other words, if you get up each day and say, "I can do this, or this will be a good day" no matter what you are doing, you CAN achieve anything you set your m...
by: Paul54 on: 2015/10/09 -
Post menopausal/post hysterectomy rehabilitation.
I've been deliverd bad news. I have to have a complete hysterectomy and at the moment am not doing any exercise at all. I don't have a surgery date yet but am already thinking about how to go about getting back in shape. For the first 6 weeks af...
by: Oasis-girl on: 2015/10/19 -
Update for autumn 2015
A little accident stopped my workout on springtime I am working hard to be ready for exercises. Two sessions each day of phisotherapy to get my shoulder on the road again. Just before christmas I will do engage a new 3-day-a-week workout
by: jordihdz on: 2015/10/29 -
Who I Am
I am a mother and a wife. My son is 3 years old and he is my pride and joy! I am married to a law enforcement officer! I am an animal advocate particularly pit bulls! I do own one and she is me and my son's best friend! I have come here to lose 30...
by: JaymeAndrea on: 2015/11/05 -
First thoughts!
Okay so here is the brutal truth about my feelings right now. I am nervous and somewhat doubtful about starting this journey once again. I have been down this road before of trying to get healthy and it never fails that I don't make it out of the...
by: roxygl3 on: 2015/11/07 -
Change is inevitable!
At 35 it's hard to believe Im still fighting this fight. I have been at this for years never seeing an end to this tunnel. My clothes are getting larger, my hopes smaller, and my body stagnate. I have yet to meet a goal I can keep. I dont want to ...
by: fine-ally35 on: 2015/12/28 -
Before my 1st day
Now I am 81 kg very lazy and busy I don't know how I will lose weight ? My target seems to be sooo far away . I think I need to control my eating before exercise . I feel heavy :(
by: mennatelatal on: 2016/01/11 -
The start of something good!
Tonight I have found this site that will aid my wife and I in it fitness journey. I plan to use this as a tool to keep us accountable for the next 5 months . My initial weight loss goal is 60 lbs over the next 5 months. I believe we van do it!
by: Eric08 on: 2016/02/03 -
The Return of Mermaid Gal and Barnacle Girl 🏊🏽🐠🐟🐬🐳
So today is the beginning of the start! Lol!! Hey y'all this is Ronnie!!😜😜 HELLO my beautiful earthly creatures🍃🐱🍂🐯. New journey, new me. I did my cardio today and feeling AWESOMESAUCE!!🍝 (didn't have a sauce so I used the next best thing, lol!) ...
by: Roshel_Ronnie on: 2016/02/07 -
Totally forgot that I had this!
Soooooo....I guess there's a lot to catch up on! Let's see, I dropped from 210lbs, to 160, then went back up to 175, cancer scares will get ya! I also became a personal trainer! Been working with clients for about a year and a half now. Th...
by: LiannaMC on: 2016/03/30 -
Start of my journey
Today I start my new me journey. Found out that my fiance is going away for 2 months and I want to surprise him with a more healthier me. He loves me just as I am but I'm sure he would love someone he can have kids with. Yes I'm over weight but th...
by: KWilliams90 on: 2016/04/13 -
today is day 1
Today is day one starting a new exercise program using this program hopefully this program can keep me on track. He does not three weeks till 100 mile ride
by: emt184548 on: 2016/04/17 -
Starting up.
Alright time to start this up... Starting weight 265... Goal weight: 200. I actually want to start treating my body well and loving it again.. I wish I had a team to start with but I think that I just need to start a team with myself for once. ...
by: paddleboat on: 2016/05/04 -
Hello!
I really hope this works this time , I am determinates to change my body and to be happy . This is a compromise with myself.
by: thegirlwhodidit on: 2016/05/21 -
My Final Begininng
Okay I have "started" my fitness journey at least five times already this summer. Its time for a change in my life. I know this but for some reason I cant seem to find enough motavation to propel myself into the routine I want. I need this website...
by: emmaras35 on: 2016/06/23 -
Introduction
I am looking to make many new friends to take the healthy journey with me. I had really let myself go when my mom passed Oct. 2015. Then I decided in April to start exercising and taking better care of myself. I want to inspire others to do the sa...
by: redhawk553 on: 2016/07/21 -
i must keep going
i am loosing motivation but i have to work through it, i can do it i dot want to stop. i dont have much energy after and before working out, i dont know why but i still feelthe natural high from working out and i love that. I love the soreness i g...
by: mattaz on: 2016/08/16 -
Starting Out (Again...)
Okay, Here I am (again) trying to get on the fitness train. I've been on and off the band wagon for a while now, but this time I'm truly trying to keep on track, and get ot the gym as frequently as possible, and try to maintain a healthy life...
by: Meekoss1 on: 2016/08/19 -
Are you unenergised,unmotivated and down on your body?
Hi,Im a 34yr old mum of four.My last baby is 3.It wasnt overnight but i do have a figure im proud of and it was a shock for me to learn four six or twelve weeks of diet and excersise is not the amswer.The secret is learning to get out and walk! I...
by: aweekes34 on: 2016/08/26 -
Introduction
I consider myself active and have been for the past four years. In 2012 I was approaching 300 lbs and knew I had to do something! I started by walking short distances with little resistance. Then I started adding longer distances and incorporating...
by: Ronimal on: 2016/09/05
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