Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.

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  • Day 3

    It occurrs to me that pretty much every time I write a FLog I'm going to select "Random Rant" xD I guess that's just how I roll with journals. Had an abominable day at work yesterday, and slept in for the first time since I started :/ Will continu...
    by: [Former member] on: 2013/10/12
  • Anyone Out There?

    I 've left several people messages, requested a partner on the Flog and joined three groups and not one person I have written to has responed. I am I missing something? I thought it would be fun to make some like minded friends. Anyone have any su...
    by: bdattel on: 2013/10/11
  • Day 2

    Now, saying this is an exercise log is a bit of a stretch, since I did a grand total of 16 pushups, and around an hour of walking (on top of a moderate activity 3-hour shift at work). But! The whole point of this 100 pushups challenge is to be a c...
    by: [Former member] on: 2013/10/11
  • 1 month in

    So I haven't been on the site much except to reference my workout. In fact just now added friend requests, Sorry everybody. I am noticing fat loss n fluctuations in weight. I am a single mom so I am having alot of trouble with diet part. Any point...
    by: SarahHester on: 2013/10/10
  • Just Starting!!

    I've been in college for two months now and I've lost weight from working out, being super busy and everything. I joined to try and get a balance. I'm hoping to get some motivation to work harder and be the best version of me that there can be! I'...
    by: JustyneHinch on: 2013/10/09
  • Prologue

    So, I know this will probably end up in the sea of everyone else's FLogs, but I guess this is me making myself accountable for progress. Skipping the whole sob story I'm trying to drag my butt into a routine and healthy lifestyle, with the primary...
    by: [Former member] on: 2013/10/09
  • Partner Anyone

    I was wonder if there was anyone else from Brookings, Oregon who would like to get together and workout with me once in awhile. I work out at home. I have exercise videos, weight equipment, balance balls and step benches. I just think it would be ...
    by: bdattel on: 2013/10/05
  • last stand

    i dunno if u can make it tis time. ive been ranting to be fit ages ago. im 41 now, been a flab. its not always been this way. years ago ive always been fit & health freak. always have a buddies around to remind you on your fitness schedule. Now? y...
    by: Adikenobi on: 2013/10/03
  • Could Be Better

    So my husband always say's this to me "Could be better". I realize that it sounds a little negitive, but I think he means it as a challenge as motivation to do better at whatever it is we are doing. After having two children and letting my self go...
    by: stilldie4u on: 2013/10/02
  • Ready to Go

    Well I have just signed up and I am looking at getting some serious exercise and nutrition changes in my life.  Nutrition is going to be hard part but let's see how it goes.  Never really done any kind of blogging before so this is a first for ...
    by: Lenny1590 on: 2013/09/29
  • Tone

    I just started, Ive been wanting to get in shape and get tone for a while now. I see all these pictures of men and women and their Before and After pictures and I get frustrated with myself. I know that I can get tone just dont really know where t...
    by: [Former member] on: 2013/09/25
  • need to loose

    I am just sarted as well. I am 182 lbs  need to loose 76 pounds by next year .  It is going to be very very hard. I'll need all the help i can get
    by: Generip on: 2013/09/23
  • BELLY FAT!?!?!?!?

    Any one have tips and tricks to get rid of body fat?? I am up for anything. :)
    by: FatKristen on: 2013/09/22
  • FAT ME!

    I am fat and I need to loose weight. I weigh 302lbs. and I want to be down to 195. I had a big wake up call at weighing 375lbs. I met my first goal at 320. SOOOoooo empower on people loose tha pounds. I plan to. I need to!
    by: FatKristen on: 2013/09/22
  • Question to begin

    I am 14 years old.. 6'3.. 220 lb.. not a lot of fat but I bench press only 130. Can anyone help me? I know people my height and weight should bench more than that but I need some help to work myself up.
    by: andrew.p2012 on: 2013/09/22
  • My starting point

    So yes, I have decided to join an online community to exercise... Don't judge - you're on a website reading it :) I have never been the sporty type. I have never really enjoyed it actually. Maybe because I wasn't fit enough, but I always felt w...
    by: Annika... on: 2013/09/14
  • Time To Start!

    Welp! Guess it's time to start!
    by: BabyyyItsMadi on: 2013/09/09
  • Day 1

    Starting my workout today. I am very excited! Its been a long time since I felt good about myself. Wish I had a friend to join me but looks like this is something Ill be doing on my own for a little bit. Cant wait to get back to it.
    by: SarahHester on: 2013/09/09
  • Excited To Start!

    I always tried making a excersize regimine for myself.   Turns out, that's not what I needed.  I need someone to tell me what to do and when to do it and this website does that for me.  My first excersize is tomorrow and I am so excited to start. ...
    by: BabyyyItsMadi on: 2013/09/08
  • First day back in 8 months

    Well back to the grindstone. Signed up for 4 months to my local gym. Really looking forward to getting going again.can any 1 recommend a good web site for a mel plan. nothing too fancy like lobster haha just an average guy on a budget
    by: djddp9 on: 2013/08/26
  • Getting started!

    Just started today! Well, registered... Technically my workout starts tomorrow :P. I'd really love to stick to a routine of some sort, I don't LOVE exercise but I don't hate it either (except for jogging/any type of running). Plus, the "At home" w...
    by: mist9435 on: 2013/08/22
  • First FLog

    Well, I'm 51 and haven't really exercised much in the last couple years.  I have noticed that in the last year since changing jobs, that I feel weaker.  Mostly because of working too much and not getting enough rest.  It's time to change all that,...
    by: DwayneS on: 2013/08/18
  • New Starts

    This is my first FLog so I must apologise in advance about my 'writing ability' Introductions first,  Hey, Im Rianne a british art student...well soon to be art student. Basically, in September I will be enrolling in a new college, I don't know...
    by: Rianneable on: 2013/08/17
  • New Beginnings

    I used to go out and walk a couple miles or more a day. I was 127 lbs at my lowest weight. Now I sit at home on my laptop or watch television at a staggering 167 lbs (which is still better than the 184 I graduated at, but still...). Part of it is ...
    by: hippie_chick on: 2013/08/08
  • Here We Go

    So here we go. Me and my best friend are starting on this website and I'm hoping we can both get enough motivation on here. I'm excited to start workingout. I'm graduating high school this next school year and I want to look good. Plus I have seni...
    by: melodyanne on: 2013/08/02
  • Beginning

    I weighed myself. Not happy. I need to change now before i let myself get too far
    by: awalberg13 on: 2013/07/31
  • Getting off my arse

    Found this site, then went for a nice walk with my hubby. Then off to buy a printer so I can print out what I need from this site for my gym visits. Now I can't get the stupid printer to work~ gggrrrrr! Why I'm here... Between January and June of ...
    by: jae39 on: 2013/07/28
  • Start of a journey

    Just set this profile up and I hope that it does what I need to motivate me into exercising more. I hope that I also can find the time to work out!!
    by: ashberk23 on: 2013/07/26
  • Help! :)

    So this is my first time using this site and I'm having trouble with the nutrition section! I'm unable to get into the meal plans or even my meal plans? is everyone's like this because it says it was being fixed or something! help please :)
    by: mandykavanagh29 on: 2013/07/24
  • reflection

    I am a mother of 4 kids i have gotten to the point i avoid mirrors at all costs...i dont like my reflection and really never truly have...my almost complete lack of self confidence has gotten in the way of me loosing the weight...i always think " ...
    by: inkedbeauty on: 2013/07/24
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