Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.
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  • Day 17 Workout

    Neck still bothering me but I'm going to try to do a workout anyways. I took too many days off now. Exercise for today: * 3 or 4 mile Power Walk w/ Leslie Sansone minus any high impact arm activity until neck has fully recovered or ...
    by: Monica11082012 on: 2012/11/25

  • Backtrack: 5/16 and 5/17

    5/16/12 My Roommate Maegan and I went to the Gym to sign up and feel really good about getting started to get in shape together. We tried out some of the weight machines and ran on the elliptical and seated cycles for a little while, just trying ...
    by: dani.hardy on: 2012/05/18

  • weather

    After a hot sweaty winter, summer keeps teasing me. We had a cool snap that has taken surface temps of the lake below 70. I just wont swim when it's below 70. I'm pissed and frustrated. We've taken the canoe home due to space limitations. This is ...
    by: [Former member] on: 2012/05/18

  • Skipped Day 29 Workout

    Skipped today's workout due to being very busy and other things. Be back tomorrow to do my daily workouts.
    by: Monica11082012 on: 2012/12/07

  • Still the same

    I'm reading through my past Flogs, all 2 of them, and I still don't have the support I need.  However, change starts within.
    by: kimic on: 2013/01/08

  • Today is as good of a day as any

    I was hitting up the gym last week, but today was the day I actually started the program FreeTrainers offers. Feeling pretty good right now, considering that it is a Monday, and my knee has been slightly spasming. I'm still willing to toast thi...
    by: LtLunatic on: 2020/02/03

  • Let it begin

    So after two months of relaxing, drinking, and treating my body like a amusement park, I have decided that tomorrow will be the start of disciplined ways yet again.
    by: chompey on: 2014/08/10

  • Okay, here we go!

    Just getting started here, something new to try
    by: jihiprice on: 2012/09/01

  • Hello Gym!

    Just found this website. Decided to give it a try. First workout: 19.01.2020
    by: MrMijuskovic on: 2020/01/19

  • Starting

    I'm starting at 335 today and am hoping that by this time next year it'll be down to 220. Did my first exercise yesterday, and starting today with the tools found here.
    by: Jramosg on: 2019/12/28

  • Feeling the Burn

    Played around with machines today, felt good to exercise.
    by: ReeceB on: 2019/04/21

  • Rest day

    Today is a rest day but my body is telling me I need to move. I'm over the initial soreness from day 1 and I'm feeling compelled to do more. I'm not sure if I should just workout or listen to my schedule and wait. Maybe I'll try some yoga and see ...
    by: LindseyG24 on: 2019/03/22

  • Starting Again

    I am starting back at working out, and I will get my husband to go with me.  He always complains about how he looks, as I do.  But neither of us can seem to get motivated enought o get to the gym, after our long days at work, then 3 children we ar...
    by: caseylsmith81 on: 2012/05/22

  • Back in shape

    I am a reservist in the military and I  just completed my first deployment.  I was away from home for ten months. While I was away I worked much longer work days, ran in my free time, and  had meals that were rationed. The whole time I was away I ...
    by: Kacey08 on: 2017/05/09

  • In the beginning...

    Found the site today and joined up. Preparing to (re)start an exercise programme. Will use this as my record keeper and motivation. At this stage I am looking forward to it! Grassy
    by: Grassy72 on: 2015/03/14

  • My back is out of commission

    Landed myself at the chiropractors office this week...  My lower back was blocked.  No fun...  Specially so close to my 2nd mini goal that I set for myself. No more lower abs using my legs for me for a while... Doctor figures I can slowly get ba...
    by: isabelle14 on: 2012/04/19

  • closed?!

    my gym is closed on sundays and closes early on saturday?! what kind of gym is this?
    by: HelenArase on: 2012/02/05

  • Still the same

    I'm reading through my past Flogs, all 2 of them, and I still don't have the support I need.  However, change starts within.
    by: kimic on: 2013/01/08
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