Fitness Logs
FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community.
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Meeting with trainer
Today is my meeting with my trainer for a little fitness study the gym is doing. so im a lil nervous what he/she is going to say. but we'll see what happens. I'll update in a few hours.
by: [Former member] on: 2012/02/24 -
excited!
Ive been doin pretty good with going to the gym 2-3x week. I LOVE HOW I FEEL AFTERWARDS!!! Still not doing as well as i could be with snacking throughout the day although ive cut my portions down significantly :0( Today i weighed myself and im dow...
by: gerilynn1975 on: 2012/02/23 -
This Is How It's Going!
Hey there! I have been meaning to start this since last week and let other things get in the way, so I am up nice and early beofre the school run getting the job done. Ok, so this week I have been really good witht he exercise and have been im...
by: Smoothi on: 2012/02/23 -
T Minus 6 days!
1st entry! I am getting geared up, to start my journey of getting my body back! I used to have a six pack, and well....Now I don't! I'm ready to feel healthy again, and feel like I'm in shape. I coach basketball, and have you ever tried to keep u...
by: kchuskey on: 2012/02/22 -
First Entry
Time for my first FLog entry. Quick background on me. I used to weigh 240. Lost a bunch of weight, now weigh 156 but I'm still not satisfied. I'm a 5'6" male, and apparently 156 means I'm still "overweight" based on most charts that I find. Not th...
by: wi_aaron on: 2012/02/22 -
Week 3, day 3
So today I ate yoplait light and this really delicious salad( corn, kidney beans, lime, cilantro, tomatoes, onion) Im feeling really great! I biked for 30 minutes and walked for 34 minutes. I didn't do the elliptical today which was nice but now ...
by: slin2746 on: 2012/02/21 -
1st workout
I just completed my first workout - it was not easy - between kids coming in and out... and getting frustrated and taking it out on my husband who was trying to help me with my form .. woo .. I'M GLAD THATS OUT OF THE WAY! :0) Now hoping I can get...
by: mrscspit on: 2012/02/21 -
What A Week!!!
It has been quite the haul for me. I'm a year old and still needing to lose weight. The hill still seem to get bigger and bigger!! But am setting myself up for a great come back. The program i am doing is getting me there but i do need to light it...
by: Moonlmc on: 2012/02/21 -
Been a while
I haven't thrown anything at the wall recently, so I figured I'd write a little. I've been more or less sticking to the diet, and about the same with the weight training. I've been a little more consistent with cardio...I figure if I slack on we...
by: heraldstorm on: 2012/02/21 -
WHY..SMILES
WHY DIDNT I DO THIS YEARS AGO...IMLIKE THE IDEA MY MUSCLES ARE GETTING BIGGER...DONT GET ME WRONG..I WANT GIRLK MUSCLES....AND I WANT STAMINA.........THIS MIGHT BE FUN ....GOD IS GOOD
by: TINAMARIE45 on: 2012/02/19 -
Here We Go
So, here I am at the cusp of a much needed change. My beginning weight is 298 lbs. At 5' 8" with a rather stocky build, my ideal weight is around 175 - 180 but I will happily settle for 190 - 195. Either way, I'm looking at a little over 100 lb...
by: TomScar on: 2012/02/19 -
update
Ive been in a weird mood lately, not very motivated at all. ive been still going to the gym 3-4x/week but im finding more and more reasons to stay home. Im determined not to give into this lull im going through. Ive only lost 4lbs this month but m...
by: gerilynn1975 on: 2012/02/18 -
day 17/18ish?
so it's around day 17 or 18... and i was not motivated 2 days ago, and today i woke up and was 2 lbs lighter! yay! i'm not sure if it's just a good day, but it has reinspired me to keep going. i'm going to go to the gym with my roommate later toda...
by: HelenArase on: 2012/02/18 -
no canoe today
Boats are really divas as far as craving attention. Dock water is turned off in the winter even though it only freezes twice a damn winter here so we have to go to the marina gas dock to fill up water tanks once a week . Well, today we knew we we...
by: [Former member] on: 2012/02/17 -
i have always
been really bad at blogs. and journals. and pretty much anything that im supposed to do everyday. but im starting a new routine on monday and ive made time to blog a part of my day. we'll see what happens. in other news, i started yoga and aroebi...
by: milosmommy on: 2012/02/17 -
Im so tired
im so tired!!! Im excited for working out to rock a bikini!! maybe the guys will like me too other then just my cheerleader friends!! iwill log on every day! i have 3 months anyone can loose 10 pounds a month, right!!!
by: Drakebritt on: 2012/02/16 -
day 16?
so day 16... minus 5ish pounds... idk. i need some motivation...
by: HelenArase on: 2012/02/16 -
Decision Time
I weight over 350lbs. I have always been considered overweight although I maynot have been until I was about 17 years old. All throughout elementary and high school I was an athlete. I played basketball on the school teams, ran track, compet...
by: [Former member] on: 2012/02/16 -
chin splints
So i've been walking on the tredmill and i've noticed that when i'm walking fast my chins start burning to the point that i can hardly walk. I've iced them down and stopped walking for a few days...then when i get back on it starts all over again....
by: snowtigger on: 2012/02/15 -
Happy Heart Day
Everyone seemed in a good mood at work today - so that helps alot I got a Mickey card & reese's cups for V-day after work I ran to Walmart & got hubby a jump rope & Ab Wheel instead of more chocolate I did Chest, Tri & abs today -- triceps ar...
by: Reddy on: 2012/02/14 -
pigletrules
Hey guys, I need to start excerciseing for two reasons, one is time and second I just put it off.
by: missy72173 on: 2012/02/13 -
Kick Starting on a Monday
Good Evening everyone! I thought I'd plan out my new diet tonight and get into it tomorrow moring so I searched the web for some diet plans and I came across this one. It seems good so I am going to try my best to stick to my plan. Hopefully I...
by: WishingToBeThin on: 2012/02/12 -
#7 One day at a time
Ok-so I am finding that making this a habit is harder than I thought it would be. Today I did 40 mins cardio then core, biceps, triceps and back. Oh, and also took my measurements...needless to say taking my measurements sparked a little "feel b...
by: CRNP on: 2012/02/12 -
A Feverish Week
12 February 2012, Sunday @ 2330 hours Sometimes in Life, we tend to forget how mere mortals we are. It has been long since I last fallen sick, it was almost forgotten until . . . . . My fever was on-going for whole of last week. There ...
by: hazry45 on: 2012/02/12 -
kick start to change...
My life is pretty simple, and thats why i probably feel stuck in my body. I feel like im young enough to change my ways, but unmotivated to do anything. As of right now i feel like my life is a routine...Everyday seems to fly bye with no hesitatio...
by: tolmos58 on: 2012/02/12 -
A Little Disgusted with Myself
I tell myself every night before I go to bed that tomorow I am going to wake up and do this and not do that. I usually start the day with good intentions but then the will power seems to laugh and run away. I am allowing myself to be influenced by...
by: crushedgoddess on: 2012/02/12
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