Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.
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  • Still treading along....get it?

    Hey Nikki, I miss you. You've been doing well. You need to stop with the one cigarette. You are stronger that that. You also need to thank god for all of the support he is providing you. Be blessed not stressed.  First you kicked ass on your...
    by: rj57wdqszc on: 2012/07/09

  • Day um, three?

    Another day of exercise down my pants!  It is not easy getting up in the morning to run.  Especially sore!  The posted "home workout" on this site is pleasantly surprising.  I didn't feel like I was working all that hard but dang I am sore!  Alrig...
    by: MeganHensley1 on: 2012/07/10

  • Finally!!!!! Back into the gym!

    Finally I got my butt back into the gym!!  It has been a long time coming.  I have had alot of things that have changed in my life recently.  Most of which is a job that is more consistant.  I now work Monday to Friday day shifts and am off by 3:0...
    by: dreptile10 on: 2012/07/11

  • day #1

    Day #1:   well today is the first day... i just started this website ... i weigh 130. and i am 5'5" .. i dont have abbs.(i hope i will get them)... so here we go!!!!!
    by: blondie148 on: 2012/07/11

  • Update So Far

    01JAN12 Quit smoking after almost 23 years!  Finally - about time. 14JUN12 Started training at our local gym with my daughter.  Heavier than I thought I was - but not really surprised.  I could feel it in my clothes and my knees. 12JUL12 ...
    by: [Former member] on: 2012/07/12

  • Soft in the Middle

    I've been working out for about 2 years. Not strait.....I'll go for a few months, then stop for a few months. I love the feeling that I get during and after. And I'm fairly happy about how I look, except for my gut. No matter what I do it just won...
    by: [Former member] on: 2012/07/14

  • July 16, 2012

    Hot and Humid outside.  Have yet to get out for a run.. and just nasty weather.  I worked out, before I found this program. I plan to use it tomorrow and I can't wait, till I do.  As well as my diet.  I'm super excited, so pumped.
    by: KeannaBingham on: 2012/07/16

  • Day one

      Today was my first day of my workout program and even though it was a little tough I feel super awesome!!!  Can't wait till tomorrow.  :)
    by: EmilySpeese on: 2012/07/16
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