Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.
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  • ~9~

    ~Ninth Day~ June 24. 2016 15 minutes cardio
    by: Velour.Vixen on: 2016/06/24

  • den 1

    malko sum demotivirana , no shte go napravq . Samo taka moga da postigna dobri rezultati
    by: keva0410 on: 2019/07/14

  • 10/23/13

    Yesterday, was a rest day. Just couldn't seem to get motivated to exercise. I read a book instead, titled "Please stop laughing at me," by Jodee Blanco. My daughter brought it home for me to read. It's about bullying and how it devastates the chil...
    by: bdattel on: 2013/10/24

  • March, 5th, 2021

    I did the exercises today but I was a bit lazy, I still did it though. Guess it proves that you can do anything as long as you have the heavenly father and motivation. Megan
    by: megah07 on: 2021/03/05

  • Out for the last 3 weeks

    Well I injured my shoulder somehow.  I don't know how, docs don't know either.  They call it frozen sholder (adhesive capsulitis) and its rather painful.  This is the third week and I am getting a lot less pain and more movement out of it.  Still ...
    by: upallnightops on: 2013/04/14

  • "Second" Day

    I realized that due to my life schedule, I can only work out on Tuesdays, Thursdays, And Fridays. There are some ups and downs to this will not deter me from my goals.
    by: Esau123 on: 2012/08/08

  • Day 1

    Today is day 1 of the CPayne transformation.  I signed up for a DietBet competition to jumpstart my mind and get my body moving.  Today, exercise related I didn't do too much aside from mentally prepare for what is ahead.  I did 30 pushups in the ...
    by: cpayne422 on: 2017/01/02

  • 3/28/13

    20 minutes of step aerobics in the morning and a 45 minute walk after dinner.
    by: jasmine.shirts on: 2013/03/29

  • Start

    11/1/17 - 108.4kg
    by: bishthetiger on: 2017/01/10

  • 05/16/2012

    Walked 20 minutes in the AM. Found no motivation for weight training in the PM.
    by: CatherineDilger on: 2012/05/17

  • body

    waist 69 chest 89 hip 97 forearm 27
    by: Gulich on: 2018/03/13
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