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Competitive Bodybuilding & Fitness

Group: Competitive Bodybuilding & Fitness

Created: 2012/01/01, Members: 23, Messages: 5368

Discuss the process of preparing for a competition on the sport of body building, fitness and more!

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Topic	Last post	Posts
Need help Started: 2024/10/15, 03:27 PM - by: MillaG	2024/10/15, 03:27 PM by: MillaG	Posts: 1
Hi Started: 2018/05/23, 12:34 PM - by: Jackir	2018/05/23, 12:34 PM by: Jackir	Posts: 1
New to bodybuilding Started: 2017/03/26, 03:36 PM - by: Kwilson1022	2017/03/26, 03:36 PM by: Kwilson1022	Posts: 1
Is it possible? Started: 2012/02/22, 04:36 PM - by: tmatteson	2012/02/22, 07:50 PM by: tmatteson	Posts: 3
Fat loss til October! pls help Started: 2011/08/27, 07:21 PM - by: edina	2012/01/06, 03:33 PM by: ali-123	Posts: 2
Can't gain Muscle mass Started: 2011/08/08, 08:19 PM - by: jaysliz25	2012/01/06, 03:28 PM by: ali-123	Posts: 2
need energy for workout Started: 2011/08/01, 07:13 PM - by: paulo800	2012/01/06, 03:23 PM by: ali-123	Posts: 2
chest fat Started: 2011/03/28, 03:32 AM - by: ClydelSolzer	2011/03/30, 11:44 AM by: Dajael	Posts: 2
Can't lose weight or size! Started: 2010/04/13, 06:28 AM - by: melonah	2011/03/30, 08:44 AM by: joecool2011	Posts: 3
Comments on this diet? Started: 2008/06/26, 02:02 PM - by: thegqman	2011/03/29, 10:27 PM by: chasem	Posts: 13
Needs help with baby fat!! Started: 2009/03/24, 04:38 PM - by: Kacie1084	2011/03/18, 04:54 AM by: 54M1R4	Posts: 8
Workout Music Started: 2011/02/24, 01:26 PM - by: elzan	2011/02/24, 01:26 PM by: elzan	Posts: 1
Workout Music Started: 2011/02/24, 01:25 PM - by: elzan	2011/02/24, 01:25 PM by: elzan	Posts: 1
Workout Music Started: 2011/02/24, 01:25 PM - by: elzan	2011/02/24, 01:25 PM by: elzan	Posts: 1
creatine monhydrate and protein shake Started: 2005/08/22, 07:31 PM - by: scopium45	2011/02/15, 02:56 AM by: diana15	Posts: 7
Gaining Weight? Started: 2007/10/30, 09:13 PM - by: Nonchalant	2011/01/24, 01:36 PM by: duaneeddy12	Posts: 10
What happens after you lean up? Started: 2010/10/11, 10:55 AM - by: ctcrystalcat	2010/12/10, 03:43 AM by: ctcrystalcat	Posts: 4
thought... pre workout ? yumm OR eww? Started: 2010/12/02, 03:40 PM - by: csmith6089	2010/12/02, 03:40 PM by: csmith6089	Posts: 1
6Pack- Ab Plan Started: 2010/11/20, 09:51 PM - by: igolden	2010/11/20, 09:51 PM by: igolden	Posts: 1
Olive Oil Started: 2010/11/11, 12:23 AM - by: KnineDMC	2010/11/11, 10:29 PM by: big_j_scf	Posts: 2
The Overnighter! Started: 2010/08/02, 12:20 AM - by: Jumpstartme	2010/08/02, 12:20 AM by: Jumpstartme	Posts: 1
Working out and eating Started: 2010/05/10, 09:44 PM - by: benitaejackson	2010/07/19, 06:43 PM by: Daniel1122	Posts: 3
competitors diets for men Started: 2010/07/18, 03:12 AM - by: eskrock	2010/07/18, 03:12 AM by: eskrock	Posts: 1
Fitness Competitor Diet... Anyone? Started: 2005/05/13, 04:03 PM - by: paulab	2010/07/11, 02:08 PM by: stephenth	Posts: 8
health Started: 2010/05/26, 04:17 AM - by: donajacob	2010/05/27, 11:28 PM by: bb1fit	Posts: 2
Side abs Started: 2009/09/03, 08:45 PM - by: docrich	2010/04/22, 01:17 AM by: blue77	Posts: 4
protein powder Started: 2010/02/20, 07:49 AM - by: RICH_TOFFEE_BAR	2010/04/22, 01:12 AM by: blue77	Posts: 3
Can't lose weight or size! Started: 2010/04/13, 06:24 AM - by: melonah	2010/04/13, 06:24 AM by: melonah	Posts: 1
great figure article! Started: 2007/10/25, 09:08 AM - by: Lindsay22	2010/03/24, 02:34 PM by: penster1965	Posts: 7
Cardio Training Started: 2010/02/16, 10:45 PM - by: MacBeam	2010/02/16, 10:45 PM by: MacBeam	Posts: 1
Eatting Healthy on campus Started: 2009/10/10, 10:37 PM - by: im_itchy	2010/02/08, 07:58 PM by: bb1fit	Posts: 5
meal replacment and recovery shakes Started: 2009/04/20, 10:38 PM - by: kklynch	2010/02/05, 08:50 PM by: RodM1	Posts: 2
protein intake Started: 2005/03/09, 09:58 PM - by: italian_boxer	2010/01/31, 12:49 PM by: 7707mutt	Posts: 15
body fat Started: 2008/06/30, 11:31 AM - by: Lewiscindy	2010/01/12, 12:06 PM by: bb1fit	Posts: 4
Target Values too low? Started: 2010/01/04, 04:54 PM - by: Kartdzn	2010/01/04, 10:00 PM by: Carivan	Posts: 2
Target Values too low? Started: 2010/01/04, 04:54 PM - by: Kartdzn	2010/01/04, 04:54 PM by: Kartdzn	Posts: 1
2010 Natural Bodybuilding Competitons Started: 2009/12/22, 08:51 AM - by: NaturalBBEvents	2009/12/22, 08:51 AM by: NaturalBBEvents	Posts: 1
2010 Natural Bodybuilding Competitons Started: 2009/12/22, 08:50 AM - by: NaturalBBEvents	2009/12/22, 08:50 AM by: NaturalBBEvents	Posts: 1
Need serious help! 3 weeks to get fit. Started: 2009/12/15, 04:47 PM - by: Dieu	2009/12/15, 04:47 PM by: Dieu	Posts: 1
Shrink a muscle Started: 2009/11/17, 02:20 AM - by: RyanRodney	2009/11/17, 07:37 PM by: big_j_scf	Posts: 2
CREATINE QUESTION???? Started: 2005/05/21, 09:40 PM - by: mattawesome	2009/11/11, 10:13 PM by: big_j_scf	Posts: 22
december date for competition Started: 2009/09/06, 08:03 PM - by: riley4tt	2009/09/06, 10:44 PM by: Carivan	Posts: 2
Training for Stongman Nationals Started: 2009/09/01, 11:23 PM - by: gatormade	2009/09/01, 11:23 PM by: gatormade	Posts: 1
Gettin back to it Started: 2009/07/27, 03:40 PM - by: jess_vause	2009/08/14, 11:02 AM by: returnofplex	Posts: 4
RESPONSE FR: WOMEN BODYBODYBUILDERS? Started: 2009/07/30, 02:02 PM - by: superasianchick	2009/07/30, 02:02 PM by: superasianchick	Posts: 1
recovery Started: 2009/07/17, 12:33 PM - by: docrich	2009/07/20, 12:45 PM by: docrich	Posts: 4
What is a great food to munch on? Started: 2009/05/26, 08:11 PM - by: darnock	2009/07/05, 10:45 PM by: Carivan	Posts: 9
diet help Started: 2009/06/24, 11:15 AM - by: fitnessminded	2009/06/24, 12:53 PM by: jspiked	Posts: 2
preparing lean protein Started: 2009/05/11, 03:52 PM - by: supergrrl	2009/05/22, 04:33 PM by: Carivan	Posts: 3
muscle milk Started: 2008/03/04, 10:06 PM - by: electricdwp	2009/05/07, 07:54 PM by: Relique	Posts: 6
I need help getting a six pack Started: 2007/05/22, 12:14 PM - by: lilbreaka	2009/04/01, 08:30 PM by: bb1fit	Posts: 5
WSSC question Started: 2008/10/30, 01:25 PM - by: vamshammi	2009/03/29, 12:59 PM by: njariesgirly	Posts: 3
lower abs and chest Started: 2007/04/11, 05:52 PM - by: tapr	2009/03/21, 01:49 AM by: kaylenew	Posts: 6
Gave it my best!! Started: 2003/03/23, 10:23 PM - by: bb1fit	2009/03/16, 02:29 PM by: italian7	Posts: 19
WSSC for Vamshammi Started: 2008/10/31, 12:32 PM - by: asimmer	2009/03/06, 11:03 PM by: asimmer	Posts: 24
Skinny with small amount of stomach fat Started: 2009/02/01, 11:45 AM - by: marcuslegood	2009/02/01, 11:45 AM by: marcuslegood	Posts: 1
Protein shakes Started: 2002/06/21, 10:35 AM - by: dj-casanova	2009/01/30, 02:50 PM by: dayunggenius	Posts: 39
COPD and excersice Started: 2009/01/30, 10:13 AM - by: gramas52	2009/01/30, 10:13 AM by: gramas52	Posts: 1
Post your Diet Started: 2008/04/01, 10:19 AM - by: warped	2009/01/05, 03:43 PM by: dede1129	Posts: 22
Water intake Started: 2008/12/07, 05:13 AM - by: francogarcia23	2008/12/08, 10:42 PM by: DcMoody23	Posts: 3
Need Help Finding a diet!!!!! Started: 2008/06/27, 10:09 PM - by: jokersmj	2008/11/13, 02:55 PM by: Illyria	Posts: 4
Natural Bodybuilding Contest Schedule Started: 2008/10/07, 01:00 PM - by: NaturalBBEvents	2008/10/22, 01:02 PM by: bb1fit	Posts: 3
Vegetarian? Started: 2005/06/04, 10:39 PM - by: willy123	2008/10/21, 02:16 PM by: pixidust360	Posts: 25
help with cutting phase Started: 2008/10/06, 08:42 PM - by: Devinm	2008/10/18, 06:28 PM by: george.hess	Posts: 4
Thinking of competing in Ottawa Started: 2008/09/11, 11:41 PM - by: cheekymonkai	2008/10/07, 12:54 PM by: NaturalBBEvents	Posts: 10
Cutting Diet Started: 2005/03/15, 11:35 PM - by: WagBoy	2008/08/12, 11:56 PM by: Stocker	Posts: 21
am I overtraining? Started: 2008/08/22, 05:33 PM - by: tduplantis	2008/08/11, 01:52 PM by: tduplantis	Posts: 8
Beginner Diet and Excercise (IDEAS) Started: 2008/08/06, 01:58 PM - by: rorabeckTML	2008/08/06, 02:30 PM by: asimmer	Posts: 2
I am 48 Diabetic type 2 need help Started: 2008/08/24, 11:04 PM - by: joesito	2008/08/21, 12:45 AM by: joesito	Posts: 2
I Need A Diet Plan Bad!!! Plz any help Started: 2008/06/28, 08:24 PM - by: jokersmj	2008/07/05, 07:50 PM by: jokersmj	Posts: 3
am i doing it right? Started: 2008/06/27, 04:24 PM - by: kc101	2008/07/05, 10:43 AM by: asimmer	Posts: 2
? about muscle imbalances Started: 2008/07/03, 12:05 AM - by: Devinm	2008/07/03, 01:03 AM by: docksideguy05	Posts: 2
alcohol and training Started: 2007/08/03, 12:13 AM - by: dan898	2008/06/18, 02:10 PM by: wrestler125	Posts: 10
Shaping of the chest Started: 2004/10/26, 06:02 PM - by: jammo3	2008/06/06, 09:29 AM by: john_build	Posts: 15
40/40/20 diet... will it work? Started: 2008/05/07, 11:32 PM - by: maccini	2008/05/12, 10:45 PM by: maccini	Posts: 6
I need a Diet Plan Started: 2008/04/24, 11:09 PM - by: NickForrester17	2008/04/25, 08:32 AM by: ecle5c	Posts: 2
Which meal replacement taste the best? Started: 2008/04/16, 04:38 PM - by: toby123456	2008/04/16, 06:32 PM by: asimmer	Posts: 2
is my diet effective? Started: 2008/04/02, 03:19 AM - by: zurcalednhoj	2008/04/02, 07:52 AM by: BILL06	Posts: 2
Atkins Diet and Working out Started: 2002/08/01, 08:44 PM - by: CJFit	2008/04/02, 06:14 AM by: sameerkarande77	Posts: 30
can't lose weight Started: 2005/03/29, 10:53 AM - by: candy602	2008/03/30, 11:25 PM by: gcswn5h6xd	Posts: 6
Creatine dosage, is less still good? Started: 2008/03/03, 10:09 PM - by: vitalichka	2008/03/05, 09:05 PM by: bb1fit	Posts: 6
Creatine grows muscle, what about heart Started: 2008/02/28, 09:45 PM - by: vitalichka	2008/03/05, 06:23 PM by: Carivan	Posts: 10
Creatine Started: 2006/03/27, 09:41 AM - by: napoatusa	2008/03/04, 12:42 AM by: vitalichka	Posts: 21
lifting weights while dieting? Started: 2008/03/03, 02:17 PM - by: kc101	2008/03/03, 05:01 PM by: Pemdas	Posts: 2
Kcal daily intake Started: 2008/03/03, 04:04 PM - by: scottv3008	2008/03/03, 04:33 PM by: Carivan	Posts: 2
Boosts before working out? Started: 2008/01/28, 12:12 PM - by: shiftlocked	2008/02/29, 11:07 AM by: arondaballer	Posts: 4
sick from protein Started: 2008/02/11, 05:30 PM - by: Devinm	2008/02/24, 12:04 PM by: Carivan	Posts: 7
higher reps and lighter weight to grow? Started: 2008/02/19, 01:13 AM - by: Devinm	2008/02/19, 03:16 PM by: asimmer	Posts: 6
protein shake Started: 2008/02/14, 09:28 PM - by: jg2448	2008/02/18, 10:13 AM by: jg2448	Posts: 4
Regarding Weight gains Started: 2008/02/06, 11:40 PM - by: wintersun6774	2008/02/06, 11:40 PM by: wintersun6774	Posts: 1
Workout music Started: 2001/11/27, 06:49 PM - by: Ruffsapp99	2008/01/30, 10:12 AM by: TechnoScorpio30	Posts: 114
Competing Started: 2008/01/25, 04:51 PM - by: anijjar	2008/01/28, 08:26 AM by: ecle5c	Posts: 4
How to firm saggy/flabby skin Started: 2008/01/16, 10:59 AM - by: severrin	2008/01/16, 10:59 AM by: severrin	Posts: 1
I dont eat enough food please help Started: 2008/01/13, 07:50 PM - by: shanequinn20	2008/01/15, 09:08 AM by: Pemdas	Posts: 3
help? Started: 2008/01/11, 09:51 AM - by: yessicarathsak	2008/01/12, 10:43 AM by: yessicarathsak	Posts: 3
Gaining Weight Started: 2008/01/09, 05:56 PM - by: anijjar	2008/01/10, 10:10 AM by: anijjar	Posts: 6
workout music Started: 2006/12/04, 03:15 AM - by: SJUweights45	2008/01/08, 01:51 PM by: ccspicy	Posts: 17
Novice fitness competition Started: 2008/01/08, 01:50 PM - by: ccspicy	2008/01/08, 01:50 PM by: ccspicy	Posts: 1
Fat Intake per day Started: 2007/10/28, 09:46 PM - by: thehotone20	2008/01/04, 11:41 PM by: bb1fit	Posts: 5
Add Mass To Arms Started: 2008/01/01, 01:52 AM - by: 11jcarlson	2008/01/04, 11:40 PM by: bb1fit	Posts: 5

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