Strength & Powerlifting - FreeTrainers.com Forums

My Calendar

FreeTrainers.com Forums
Strength & Powerlifting

Group: Strength & Powerlifting

Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

Join group

1 2 3 4 5 … of 16 pages

Topic	Last post	Posts
Deadlift; why we do it Started: 2003/10/15, 04:10 PM - by: gatormade	2018/04/12, 08:42 AM by: Jac48	Posts: 253
Deadlift tips - Started: 2005/06/10, 10:42 PM - by: asimmer	2010/12/31, 05:26 AM by: wboar	Posts: 31
Max Effort mistakes Started: 2006/12/12, 02:45 PM - by: gatormade	2010/10/06, 08:24 AM by: aaronaffan	Posts: 19
what is elite? Started: 2004/03/11, 05:16 PM - by: gatormade	2008/05/13, 10:49 AM by: Manofsteel319	Posts: 58
The Recovery Thread... Started: 2005/09/16, 05:35 PM - by: wrestler125	2008/02/26, 01:36 PM by: Tinnuk	Posts: 19
Determining and Strengthening Weaknesses Started: 2004/03/11, 05:13 PM - by: gatormade	2008/02/24, 10:08 PM by: wrestler125	Posts: 35
Max effort bench exercises Started: 2004/11/30, 01:30 PM - by: gatormade	2007/12/06, 11:30 PM by: wrestler125	Posts: 8
WESTSIDE TEMPLATE Started: 2004/11/30, 01:17 PM - by: gatormade	2007/08/16, 11:25 PM by: rajinbajin	Posts: 33
If new to this forum pls read b4 posting Started: 2006/03/02, 06:37 AM	2006/06/29, 08:12 AM	Posts: 15
Speed bench Started: 2003/10/02, 04:00 PM - by: gatormade	2006/06/23, 05:26 PM by: kolvekman	Posts: 86
Max effort squat Started: 2004/11/30, 01:31 PM - by: gatormade	2005/08/27, 01:52 AM by: wrestler125	Posts: 14
Stronglifts 5X5 Started: 2018/05/22, 01:49 PM - by: Jac48	2018/05/22, 01:49 PM by: Jac48	Posts: 1
Any Powerlifters out there. Started: 2016/04/28, 07:03 PM - by: Jac48	2016/04/28, 07:03 PM by: Jac48	Posts: 1
curl question Started: 2012/06/04, 11:28 PM	2012/06/07, 12:41 PM by: rev8ball	Posts: 6
Jooging Started: 2012/06/07, 10:57 AM - by: GauravBhatt	2012/06/07, 11:33 AM	Posts: 2
Great last few weeks! Started: 2012/04/23, 10:28 AM - by: rev8ball	2012/04/23, 10:28 AM by: rev8ball	Posts: 1
drop sets Started: 2012/04/05, 10:46 PM	2012/04/05, 10:46 PM	Posts: 1
Shoes Started: 2012/02/11, 04:32 PM - by: kolhy	2012/03/21, 03:41 PM by: kolhy	Posts: 5
dumbbells Started: 2012/02/24, 03:14 PM	2012/03/17, 05:45 PM by: kho0ni	Posts: 2
Has Paul Chek finally lost it??? Started: 2006/01/15, 10:01 PM - by: wrestler125	2012/02/19, 01:48 PM by: orthocarept	Posts: 37
Vertical Jump Started: 2004/02/26, 11:40 AM - by: cbock	2011/11/03, 12:58 PM by: joshley11	Posts: 86
posted here years ago, just an update. Started: 2011/04/27, 10:52 AM - by: homegym1	2011/04/27, 10:52 AM by: homegym1	Posts: 1
squat problems Started: 2011/04/04, 10:55 AM - by: iburyu	2011/04/24, 08:03 PM	Posts: 2
Routines Started: 2004/04/30, 02:57 AM - by: timmstar	2011/04/17, 03:17 PM by: Isabelle-1997	Posts: 17
whats the best choose Started: 2011/02/17, 11:37 PM - by: madam2222	2011/03/31, 07:00 AM	Posts: 3
Vert jump Started: 2011/02/12, 06:25 PM - by: raylukesii	2011/02/12, 06:25 PM by: raylukesii	Posts: 1
what Started: 2011/02/09, 12:23 AM - by: roysbaby	2011/02/09, 12:23 AM by: roysbaby	Posts: 1
need bulk Started: 2005/03/28, 10:49 AM - by: gamedog	2011/01/20, 12:03 PM by: duaneeddy12	Posts: 17
No machines but want progress Started: 2011/01/03, 09:58 PM - by: Ampandcars432	2011/01/04, 02:17 PM by: csmith6089	Posts: 2
INCREASING VERTICAL JUMP Started: 2003/06/15, 10:24 PM - by: arondaballer	2010/12/31, 05:35 AM by: wboar	Posts: 18
vertical Started: 2004/05/19, 04:17 AM - by: Kidfreedom	2010/12/02, 06:41 AM by: TheJumpDoctor	Posts: 22
Scott mendelson Started: 2010/07/12, 05:30 PM - by: heavyed	2010/08/01, 11:30 PM by: blue77	Posts: 4
Scott mendelson Started: 2010/07/12, 05:30 PM - by: heavyed	2010/07/12, 05:30 PM by: heavyed	Posts: 1
Hockey Specific Workouts? Started: 2004/10/12, 12:30 AM - by: puckmagician96	2010/07/10, 03:06 AM	Posts: 16
Question about the work out plan Started: 2010/06/14, 12:57 PM - by: jannah543	2010/06/14, 12:57 PM by: jannah543	Posts: 1
Solmanson Training Log... Started: 2010/06/01, 01:08 PM - by: Solmanson	2010/06/08, 08:47 AM by: Solmanson	Posts: 8
Hello everyone... Started: 2009/08/14, 11:43 PM - by: StillHandsome	2010/05/24, 04:46 AM by: kellybabex	Posts: 6
Football Started: 2010/04/27, 08:09 PM - by: nobug	2010/05/06, 04:16 AM	Posts: 3
Tired of being the Skinny Kid!!! Started: 2009/12/16, 01:06 PM - by: Still_Poppin87	2010/04/22, 04:34 AM by: modycoore	Posts: 5
Bench weight Started: 2010/04/13, 08:17 PM - by: Biggins66	2010/04/20, 09:28 PM	Posts: 2
300lb Squat Started: 2009/03/03, 06:28 PM - by: ATIGER	2010/04/20, 09:27 PM	Posts: 7
PECKS Started: 2003/07/06, 11:47 PM - by: arondaballer	2010/03/27, 06:08 AM by: tommyc123	Posts: 72
pecks Started: 2010/03/27, 06:05 AM - by: tommyc123	2010/03/27, 06:05 AM by: tommyc123	Posts: 1
deadlift = injury Started: 2005/02/04, 07:02 PM - by: puresurfr2	2010/03/17, 12:17 AM by: leofong	Posts: 22
benchpress increasing 1 rep max Started: 2009/11/05, 07:55 PM - by: ledlow68	2010/02/19, 01:38 AM	Posts: 5
How can I get ripped on a low budget? Started: 2010/01/13, 03:08 AM - by: russellk0431	2010/02/07, 09:34 AM by: emerika000	Posts: 6
just starting; need help Started: 2010/01/29, 05:18 PM - by: chroanh897	2010/02/05, 08:30 AM	Posts: 4
weight vs reps Started: 2010/01/27, 11:29 AM - by: bmark27	2010/01/27, 11:33 AM by: bmark27	Posts: 2
way to go becca Started: 2010/01/20, 05:02 PM - by: kvonre	2010/01/20, 09:37 PM by: Carivan	Posts: 2
Parisi Speed Training DVDS for trade Started: 2009/12/21, 04:43 PM - by: zmanqb1	2009/12/21, 04:43 PM by: zmanqb1	Posts: 1
Parisi Speed Training DVDS for trade Started: 2009/12/21, 04:43 PM - by: zmanqb1	2009/12/21, 04:43 PM by: zmanqb1	Posts: 1
Circuit training and Squats Started: 2009/10/22, 08:16 AM - by: ctcrystalcat	2009/11/18, 11:35 AM by: ctcrystalcat	Posts: 4
standing ab pulldowns Started: 2009/10/22, 07:18 PM - by: edwardJ	2009/11/04, 08:37 PM by: SFGiantsMVP	Posts: 5
Crunch Machine Started: 2009/10/25, 05:19 PM - by: emilyreynolds	2009/10/26, 06:28 PM by: gatormade	Posts: 3
Power circuits Started: 2009/09/30, 05:26 PM - by: gatormade	2009/09/30, 05:26 PM by: gatormade	Posts: 1
USPF - Mike Womack Summer Powerlifting C Started: 2009/09/06, 02:39 AM - by: SFGiantsMVP	2009/09/09, 08:55 AM by: coolnatedawg	Posts: 2
back fat Started: 2009/09/01, 08:17 PM - by: faith123	2009/09/02, 08:22 PM by: caramel001982	Posts: 4
Training for Nationals Started: 2009/09/01, 11:22 PM - by: gatormade	2009/09/02, 03:10 PM by: wrestler125	Posts: 3
Work out Routine Started: 2009/08/29, 09:46 PM - by: jawwadlee	2009/08/31, 05:36 PM	Posts: 3
Excercise moves? Started: 2009/08/23, 09:30 PM - by: bk1ross	2009/08/23, 09:30 PM by: bk1ross	Posts: 1
I'm just starting out.... Help Started: 2009/08/14, 03:29 AM - by: ksgingras	2009/08/15, 08:18 AM by: bigjockhill	Posts: 2
bench press Started: 2009/07/28, 11:38 PM - by: Bull4	2009/08/06, 02:28 PM by: Pensfan	Posts: 3
StrongWoman Started: 2009/07/27, 08:53 PM - by: MckennaWilson	2009/08/03, 08:31 PM by: wrestler125	Posts: 7
Chest Started: 2009/07/21, 10:43 PM - by: Bull4	2009/07/29, 06:27 PM by: Bull4	Posts: 3
what makes powerlifting better! Started: 2009/06/14, 03:43 PM - by: jspiked	2009/07/12, 12:53 AM by: gatormade	Posts: 30
Team Wild Iron USPF Nationals Results Started: 2009/07/07, 01:54 AM - by: SFGiantsMVP	2009/07/07, 01:54 AM by: SFGiantsMVP	Posts: 1
just starting Started: 2009/06/25, 12:14 AM - by: jeffheather	2009/06/25, 12:14 AM by: jeffheather	Posts: 1
SFGiantsMVP's Log Started: 2009/01/18, 03:52 PM - by: SFGiantsMVP	2009/06/09, 05:44 PM by: Carivan	Posts: 119
opinions on crossfit Started: 2009/05/22, 09:36 PM - by: Devinm	2009/06/02, 06:48 PM by: wrestler125	Posts: 8
exercises and streches 4 frozen shoulder Started: 2009/06/16, 11:54 PM - by: Dreherr	2009/05/22, 07:27 AM by: Dreherr	Posts: 2
Strongman Competitions Started: 2009/05/15, 11:53 AM - by: coolnatedawg	2009/05/16, 03:37 PM by: bigandrew	Posts: 15
Swimnetwork.com Interview with Olympic G Started: 2009/05/09, 05:17 PM - by: gatormade	2009/05/09, 05:40 PM by: SFGiantsMVP	Posts: 4
My 1st Meet Started: 2009/04/27, 11:02 AM - by: SFGiantsMVP	2009/05/08, 05:51 PM by: bigandrew	Posts: 22
Nate's Log Part Deux Started: 2008/05/13, 11:20 PM - by: coolnatedawg	2009/05/02, 10:11 PM by: SFGiantsMVP	Posts: 44
Research Started: 2003/10/04, 08:53 AM - by: gatormade	2009/04/28, 03:52 PM by: bigandrew	Posts: 23
go back in time Started: 2009/04/15, 04:35 AM - by: danny_tuff	2009/04/21, 07:33 PM by: Pensfan	Posts: 5
Neck exercise??????? Started: 2009/04/08, 12:12 AM - by: ajohnmk86	2009/04/13, 11:50 AM	Posts: 2
weekly updates Started: 2009/02/02, 05:42 PM - by: Gail69	2009/04/07, 03:04 PM by: dietgirl09	Posts: 2
max bench press Started: 2009/03/16, 06:27 PM - by: brian_diablo6	2009/04/07, 02:52 PM by: SLEvans3	Posts: 5
keg tosses Started: 2009/04/06, 02:53 PM - by: Devinm	2009/04/06, 02:53 PM by: Devinm	Posts: 1
Will Hit My 1st Meet In April Started: 2009/03/07, 06:08 PM - by: SFGiantsMVP	2009/03/15, 11:02 PM by: isaku900	Posts: 22
Thoughts on Statisticool? Started: 2009/01/04, 01:52 PM	2009/03/04, 10:05 AM	Posts: 8
Arnold anyone? Started: 2009/02/25, 12:28 AM - by: wrestler125	2009/02/28, 12:45 PM by: wrestler125	Posts: 16
Help! Leg Press issue! Started: 2009/02/23, 08:14 PM - by: gdgut	2009/02/25, 03:03 PM by: bigandrew	Posts: 13
My own bench question!! Started: 2009/01/13, 02:56 PM - by: 7707mutt	2009/02/20, 03:25 PM by: coolnatedawg	Posts: 15
Improving my vertical leap. Started: 2009/01/30, 05:00 PM - by: gtarnold15	2009/01/31, 01:43 PM	Posts: 2
Metal Pro Briefs Size 44 Needed Started: 2009/01/30, 03:01 AM - by: SFGiantsMVP	2009/01/30, 03:01 AM by: SFGiantsMVP	Posts: 1
Got a Powerlifting Team Invite Started: 2009/01/20, 11:10 PM - by: SFGiantsMVP	2009/01/27, 07:16 PM by: SFGiantsMVP	Posts: 6
American Strongman Anderson Videos Started: 2009/01/26, 09:32 PM - by: gatormade	2009/01/26, 10:15 PM by: SFGiantsMVP	Posts: 2
beginner grip workout Started: 2009/01/17, 05:32 PM - by: Devinm	2009/01/20, 03:13 PM by: Devinm	Posts: 3
Knee Sleeves Started: 2009/01/17, 02:38 AM - by: SFGiantsMVP	2009/01/17, 10:03 AM by: coolnatedawg	Posts: 2
Muscle fibre type test Started: 2009/01/08, 01:54 AM - by: Tinnuk	2009/01/16, 10:35 AM by: wrestler125	Posts: 8
SFGiantsMVP's Log Started: 2008/11/28, 07:31 PM - by: SFGiantsMVP	2009/01/14, 04:34 PM by: SFGiantsMVP	Posts: 45
Thoughts On Close Grip Board Press Started: 2009/01/10, 05:14 PM - by: SFGiantsMVP	2009/01/12, 01:06 PM by: SFGiantsMVP	Posts: 11
Making Board Press Boards Tomorrow Started: 2009/01/09, 11:19 PM - by: SFGiantsMVP	2009/01/11, 12:13 AM by: SFGiantsMVP	Posts: 2
Belts Started: 2008/12/28, 11:01 PM - by: SFGiantsMVP	2009/01/09, 11:33 PM by: SFGiantsMVP	Posts: 26
arms Started: 2008/12/25, 07:01 PM - by: ryanddd	2009/01/09, 01:54 AM by: blue77	Posts: 4
Leg Curls Started: 2009/01/04, 08:21 PM - by: surfguerra	2009/01/09, 01:45 AM by: blue77	Posts: 3
my leg workout Started: 2009/01/06, 11:29 PM - by: tapr	2009/01/07, 10:17 PM	Posts: 6
bmx race training. Started: 2009/01/06, 11:53 PM - by: hyperbmx555	2009/01/07, 06:41 AM by: hyperbmx555	Posts: 3

1 2 3 4 5 … of 16 pages