Fitness Logs
FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community.
You may use the links on the right to limit the FLogs which are displayed.
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RESTART
After reinjuring my knee, back to grinding to achieve the body ill feel confident of. Goodluck to us all!
by: jamesnicocruz on: 2019/05/28 -
Run, Sleep, Diet, Gym
Instead of trying to do everything at once, I have decided to get back into the cardio (running) routine first. It's always been the most motivational for me. I ran a couple of times over the weekend, and I ran 3.5 miles yesterday. I can already t...
by: slammertig on: 2019/06/04 -
Afterwards
Day after first day in the gym and I feel it. It's hard to move and do stuff around the house but that's a good sign in my book it means I'm hurting and that usually means it's working. Stay strong and move on.
by: Battletoad24 on: 2017/08/24 -
5 Days!
Ran five days straight, and it feels great! Ran 3.5 miles Monday through Thursday, and 5 miles today! Feels like I'm back in the groove, and I love it!
by: slammertig on: 2019/06/07 -
Day 1
I am feeling excited about this new journey! And the community on here as well. :)
by: ceriselong on: 2019/06/20 -
Weight Feb 26th
I am going to track my weight on this site by making a FLog every monday aout my weight. I will do this coming week's today instead of tomorrow. So this is my first weigh in. 308.4
by: AV9414 on: 2012/02/26 -
day three?
Well I got some excellent cardio on day two, with my kids. Maybe a little too strenuous. I should probably monitor my pulse... Today should be my third and last exercise day for week one. But. After work tonight we are going to buy a tree and sta...
by: RaisinGoyles on: 2014/12/13 -
Getting in shape
After having my son I haven't been able to get the weight off, I think if I can accomplish this it will make me, my fiancé, and my son a happier bunch. It's just not easy, it's really not I love sweets it's my big weakness! But I must do this!!!
by: lizziej123 on: 2014/06/05 -
Feeling pretty good
Today has been a good day so far. Woke up early to a crying, hungry baby who needed a diaper change. Took me a minute to settle her down. As I was ready to start my workout my 4yro decided it was time to get up and ask mommy for everything she cou...
by: taniagoddard on: 2014/05/31 -
Time to Start
Today I am starting this journey, that I've been trying over and over to finally go on. I sincerely hope that this time I stick with it! I CAN do this!
by: Scrogham on: 2014/04/27 -
Awesome
What a great help this site is. I am very happy to have found it. I did my first workout today and feel great. I chose one full body work out 4 days a week and 3 days of cardio on my trampoline. all the best to everyone.
by: Ramonalisa1 on: 2014/03/05 -
Never too Late
I have been trying to find the right excercise regiment that I can stick to. I retired from the military after 20 years and quit smoking at the same time. I guess my body went into a tailspin with the abrupt changes, especiall ysince I had been a ...
by: phillyslim98 on: 2014/02/24 -
Milestone
I joined this site November 30, 2013. At the time I could not run more than 5mins on the treadmill. Today I am happy to report that not only can I run more than 5 minutes but I am up to a 40 minute run which came out to 2.21 miles, which just happ...
by: Jersey_Jill on: 2014/01/09 -
Delayed Start, But I Am Here
Ok, so last year did not go as planned, but it is a new year and I am feeling good. :) I have set myself up (if I am understanding it so far, still a bit to look over here) with a varying weekly schedule. I like variety and to keep things inter...
by: DW369 on: 2014/01/05 -
Day 1: I can!
My purpose for this year was can do something of exercise and lose weight, but owing to my studies that occupy the elder of my day in day out could not aim me to a gymnasium. It is not the first time that try to llevar the challenge to lose weight...
by: jmelgarejo on: 2014/01/03 -
Sunset walks
Getting out and get going...2 miles. Route covers Waikoloa road through the Waikoloa Village then through the golf course! Feeling not too bad for an afternoon walk.
by: Hanaumi on: 2013/08/28 -
Getting in 'Mint' Condition
Today is day 1 of the 12-week fitness challenge at my job and I am so pumped! Good luck to all the participants!
by: gidva04 on: 2013/08/15 -
Same player shoots again
Hi world! So, like the title tells you; I am going to pick up excersicing again. And I'm sad to say that this is not the 2nd time, it feels like the millionth! None the less I am motivated and willing to go! Tomorrow, first thing in the morning...
by: essiebessie on: 2013/08/06 -
Day 1
So, I joined this site today; hoping it helps out a little. I got married in June, and January began my weight loss journey. I'm down 32lbs since I've started, but it's still not where I need to be. I need to work harder to reach my weight loss go...
by: brripley89 on: 2013/07/31 -
Starting Tomorrow
How does the old joke go...? "Every diet starts on the same day, tomorrow," but in my case. I mean it. I have been working out most days, lightly. But I fully intend to start going at it pretty hard, tomorrow. I was in an accident in early June th...
by: AndieSueR2D2 on: 2013/07/30 -
Day 3!
I Feel The Burn!! Alil Sore In My Thighs,Back & Stomach But Other Than That I Feel Like I Could Run A Marathon!! Thinkin About Gettin The Stroller Out & Taken A Walk Around Town When My Kiddos Get Up! :)
by: [Former member] on: 2013/07/19 -
Fifth Day
Yesterday was the 5th day of full body exercise and I am still highly motivated. I am feeling the burn but it is so worth it. In addition to these exercises I have been doing progressive crunches and push-ups. I started the progressive crunches on...
by: k6sb35z8f9 on: 2013/06/22 -
back for more
Well I am starting back on my routines. My shoulder is healing up pretty well but I still know its injured and need to be easy with it for a little bit before I try and regain all the strength I have lost. Most of the time I am not in too much p...
by: upallnightops on: 2013/05/18 -
ready for a journey
I'm feeling good and I'm ready tomorrow will be the start of the first time I exercise since I was in high school I'm nervous but I got my water bottle ready and I'm ready maybe my husband will work out with me
by: BriannaC on: 2013/05/17 -
Week 2
I am working in the middle of my week 2. Adding upper body strength and core support elements. Getting myself fit to where I want to be again. I decided on my new goal. I am going to train myself hard this winter to push my limits, get tone...
by: upallnightops on: 2013/02/13 -
Starting off
Today I am starting my new fitness journey along with my diet. I lost 12 pounds before this but I starved myself and I wasn’t in a positive mindset, I was never happy and if I didn’t meet a certain goal by the end of the day I would get really mad...
by: Gungus5304 on: 2021/03/31 -
Day Number1
Yesterday I did my first workout with this program - I rode a stationary for about 20 minutes. The thing is, I almost didn't do it! I was sitting at work during my free period reading my book (the book was really keeping my attention) and I thoug...
by: RaychelB on: 2013/02/01 -
My New Years resolution to finding Me!
Today is day end of week one of working out and to keeping my new years resolution. I started by asking my self what it was that i wanted and how i wanted my life to be so i wrote that down and the wrote down solutions and posted them on index ...
by: vflores16 on: 2013/01/28
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