Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.
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  • Walking in the Evening

    Feel good. Just need to keep getting better at eating.
    by: equeen1103 on: 2013/01/26

  • Here I Go

    Ok so today is January the 7th.  I'm came in my office to print out my workout plan for tomorrow.  For some reason tonight I am sleepy as all get out, not sure why.  I started working out consistantly on the 2 of this new year, went to the gym 4 ...
    by: duckforever555 on: 2013/01/07

  • Decision made!

    Today it's been done! Making my final step to claiming the control of my own future - now I'm a member of this community, and I will stay true to myself along the way! Because of my cold I will set my start to next week! Lots of love <3
    by: Ninna66 on: 2013/01/07

  • 1/2

    It has been a long Christmas break from school. Even though I haven't been documenting my workouts I have been doing them. Today I played Just Dance 4 for 20 minutes, and walked for over an hour with some stairs. I also did some yoga for core stre...
    by: jasmine.shirts on: 2013/01/02

  • Registration day

    In that year, I have actively fought to lose weight. Weight gained by my metabolism slowing down with no warning to me. In a sleep, all the foods I used to eat, paying no mind to calories, fat and all the sweet richness, suddenly had a profound ef...
    by: yvthira on: 2013/01/02

  • Yakima

    Anyone on here from Yakima, WA? Looking for a workout partner
    by: hotshotfireguy on: 2012/12/04

  • Project April #4-5

    Hey all! Feeling great and finally made a 12 week exercise plan!! Can't wait to lose this weight!!!! <3
    by: QueenRose238 on: 2015/07/01

  • Day 2

    Yesterday was my 2nd time. I had a much better experience this time. I went in confident, got right on the elliptical for 15 minutes just to get my heart rate up then went from machine to machine working out different areas of my body for an all o...
    by: Pansona on: 2012/11/28

  • Project April #7

    Week four of my 12 week routine is underway and I definately see some improvements! Pushing through to make sure I can really do this!
    by: QueenRose238 on: 2015/07/15

  • I WILL

    BODY I WILL WAKE UP IN THE A.M AND GO FOR A NICE WALK AND THEN  HAVE A NICE BASKETFAST  THIS IS SOMETHING I HAVE TO DO AND MOST DO
    by: mz.stripper13 on: 2012/11/27

  • Day One

    11/3 Happy to have found this site.  I've set some goals and chosen some exercises.  I'm going to take my measurements today and keep a journal.  I can do this.  I need to change my lifestyle.  I want to be a good example for my family and feel go...
    by: hedachel on: 2012/11/04

  • Day Two

    My second day now and now i think i'm getting the hang on doing the exercises now. Feeling quite motivated to keep  it up too but i guess everyone i s  at first. I guess time will tell :-)
    by: stevemb1981 on: 2012/10/20

  • Mon 7th oct

    If you want it, it's yours.. keep focused
    by: jemima11 on: 2019/10/06

  • Project April #9

    Looking and feeling great! Had a big move, but now getting ready to get back to the swing of things!
    by: QueenRose238 on: 2015/07/29

  • Just getting started

    Today I have taken the first step to becoming a haelthier and fitter person, although i eat prettty much OK at regular intervals and don't really eat much junk food in between age cathes up with you. Feeling a little nervous but also positive abou...
    by: stevemb1981 on: 2012/10/18

  • Day 1

    So, went to the gym last night and had my evaluation. yep, it was just as bad as I expected it to be. Sooooo, my work out is created, I have my journal set up and I am starting....first thing tomorrow, hahahahaha.
    by: ksjoyner1 on: 2012/10/11

  • April #11-12

    Been keeping up with my exercise plan and I am currently on week 9 of 12! My pictures look great and I am so excited for what is to come!
    by: QueenRose238 on: 2015/08/19

  • Not Yet

    Can't workout the way I would like because I had surgery. I only can exercise my lower have, can't wait til i can work out all my muscles!!!
    by: keilacharee on: 2012/10/09

  • beginnings

    support is the absolute best thing u can have during any struggle in life...i support any and every1 that journeys into a healthier lifestyle..no 1 ever said it would be easy..but no1 said it had to be hard either...words for thought
    by: marsbar669 on: 2012/02/25
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