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Beginners to Exercise

Group: Beginners to Exercise

Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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Topic	Last post	Posts
help help gaining weight Started: 2006/04/07, 08:31 AM - by: yunior_18	2006/04/07, 09:28 AM by: mikencharleston	Posts: 2
ok another question Started: 2006/04/06, 07:27 PM - by: Pytbull	2006/04/07, 09:04 AM by: Pytbull	Posts: 3
better to eat before or after workout? Started: 2006/04/06, 04:49 PM - by: LauraMarie	2006/04/06, 10:53 PM by: Mojo_67	Posts: 2
Reps Started: 2006/04/05, 08:22 PM - by: Pytbull	2006/04/06, 03:13 PM by: Mojo_67	Posts: 4
What do i do? Started: 2005/07/26, 02:00 PM - by: ordinaryboy87	2006/04/06, 03:11 PM by: Mojo_67	Posts: 14
the best creatine Started: 2004/05/03, 06:48 PM - by: benching	2006/04/06, 12:43 AM by: Mojo_67	Posts: 16
Two quick questions Started: 2006/04/04, 11:50 PM - by: Nirvecho	2006/04/05, 10:22 PM by: mikencharleston	Posts: 6
Dont know what to do!!!!! Started: 2006/04/04, 01:22 AM - by: xxmisterbugyixx	2006/04/05, 09:40 PM by: ecle5c	Posts: 7
don't want to be muscle-ey? Started: 2006/04/04, 07:23 PM - by: artichoke	2006/04/05, 11:45 AM by: bb1fit	Posts: 4
Now what - very confused? Started: 2006/04/05, 11:39 AM - by: rdnkln	2006/04/05, 11:40 AM by: bb1fit	Posts: 2
Now what - very confused? Started: 2006/04/05, 11:39 AM - by: rdnkln	2006/04/05, 11:39 AM by: rdnkln	Posts: 1
Barbell Squats Form Started: 2006/03/26, 07:04 PM - by: Zaboo2	2006/04/04, 10:00 AM by: wrestler125	Posts: 7
Help! need sexy abs? Started: 2006/04/03, 03:28 PM - by: XxLeeLaxX	2006/04/03, 03:37 PM by: yunior_18	Posts: 2
Losing Weight/Toning Information needed Started: 2002/08/15, 04:34 AM - by: Justin_Wert	2006/03/29, 10:46 PM by: Mojo_67	Posts: 18
New guy looking for some tips Started: 2006/03/29, 11:38 AM - by: RoyBunch	2006/03/29, 08:17 PM by: mikencharleston	Posts: 2
I need help. Started: 2006/03/29, 05:09 PM - by: dgoodeapple	2006/03/29, 05:09 PM by: dgoodeapple	Posts: 1
I need help. Started: 2006/03/29, 05:09 PM - by: dgoodeapple	2006/03/29, 05:09 PM by: dgoodeapple	Posts: 1
creating abs Started: 2006/03/27, 01:30 AM - by: ljohnson6309	2006/03/28, 11:46 PM by: Mojo_67	Posts: 6
i need some tips plz Started: 2006/03/28, 05:51 PM - by: getripped658	2006/03/28, 06:10 PM by: getripped658	Posts: 6
Help to a Newbie Started: 2006/03/28, 05:21 PM - by: Salvador_	2006/03/28, 05:21 PM by: Salvador_	Posts: 1
Exercise Buddy Started: 2006/03/28, 04:30 PM - by: fsixteen	2006/03/28, 04:30 PM by: fsixteen	Posts: 1
Skinny arms Started: 2006/03/28, 12:10 PM - by: 6pack_please	2006/03/28, 12:31 PM by: bigandrew	Posts: 2
Do I do both sides? Started: 2006/03/28, 02:12 AM - by: seventimeslost	2006/03/28, 11:29 AM by: Reddy	Posts: 2
starting new Started: 2006/03/27, 09:57 PM - by: slaps2303	2006/03/27, 11:08 PM by: Mojo_67	Posts: 2
Sissy squats... Started: 2004/02/04, 11:14 PM - by: yadmit	2006/03/27, 11:03 PM by: Mojo_67	Posts: 39
help weight gain is this normal!!!???? Started: 2006/03/16, 01:04 PM - by: txblondie5	2006/03/27, 05:05 PM by: txblondie5	Posts: 12
Whey Protein and FAT GAIN Started: 2006/03/26, 08:28 AM - by: baccontra	2006/03/26, 07:17 PM by: bb1fit	Posts: 6
pigeon chest ? Started: 2006/03/26, 05:53 AM - by: Firedawg2409	2006/03/26, 09:42 AM by: Firedawg2409	Posts: 3
Legs Started: 2006/02/19, 11:17 PM - by: salz82	2006/03/24, 10:33 PM by: Mojo_67	Posts: 7
increasing height Started: 2002/05/07, 09:51 AM - by: a_boy	2006/03/24, 07:37 PM by: 7707mutt	Posts: 7
SETS Started: 2006/03/23, 11:32 PM - by: LILMOMMA86	2006/03/24, 04:07 PM by: jbennett	Posts: 2
Help? Started: 2006/03/24, 01:11 PM - by: 6pack_please	2006/03/24, 02:22 PM by: Reddy	Posts: 2
My fuel. enough? Started: 2006/03/22, 03:36 AM - by: Rock20	2006/03/23, 08:50 AM by: Rock20	Posts: 8
SWEET POTATOES Started: 2006/03/21, 11:43 AM - by: REDROSE929	2006/03/22, 07:00 PM by: Mojo_67	Posts: 5
Getting Fit and Multiple Sclerosis Started: 2005/04/29, 01:28 PM - by: femtex23	2006/03/21, 07:06 PM by: shortness1118	Posts: 4
More Creatine Talk Started: 2006/03/21, 01:53 PM - by: ATIGER	2006/03/21, 02:00 PM by: ATIGER	Posts: 2
Regards to Amount of Weight Started: 2006/03/20, 09:32 AM - by: mysticgraces	2006/03/21, 01:31 PM by: Reddy	Posts: 6
Anyone wanna help me out? Started: 2006/03/20, 08:04 PM - by: regal1811	2006/03/21, 07:34 AM by: asimmer	Posts: 9
exercise ?? Started: 2006/03/18, 09:12 PM - by: pdb1us	2006/03/18, 09:48 PM by: mikencharleston	Posts: 2
beginning weight lifting Started: 2006/03/15, 08:40 PM - by: bullielvr01	2006/03/15, 09:10 PM by: mikencharleston	Posts: 2
gaining strength not weight Started: 2006/03/14, 07:12 PM - by: sean527	2006/03/14, 07:37 PM by: wrestler125	Posts: 2
dips behind back Started: 2006/03/14, 12:01 PM - by: yogodee	2006/03/14, 12:53 PM by: mikencharleston	Posts: 2
Alternative to ab twist???? Started: 2006/03/14, 11:55 AM - by: yogodee	2006/03/14, 12:47 PM by: bigandrew	Posts: 2
Losing weight ? Started: 2006/03/14, 11:57 AM - by: yogodee	2006/03/14, 12:26 PM by: MannyMaster	Posts: 2
Biceps HELP! Started: 2003/03/05, 01:07 PM - by: Phatima	2006/03/13, 01:37 PM by: walker67	Posts: 13
If you were heavy and dieted down Started: 2006/01/30, 01:45 PM - by: bb1fit	2006/03/10, 04:16 PM by: raiderfanusa	Posts: 13
Clicking Shoulder What the heck?? Started: 2006/03/09, 03:29 PM - by: mysticgraces	2006/03/10, 03:22 PM by: mysticgraces	Posts: 11
Regmine needed Started: 2006/03/07, 09:35 PM - by: jajewel	2006/03/08, 05:51 PM by: jajewel	Posts: 3
Motivation Started: 2006/03/05, 03:09 PM - by: rhaynes	2006/03/08, 04:01 PM by: Mojo_67	Posts: 6
Gain weight, Lost Inches Started: 2006/03/07, 12:04 PM - by: nicety	2006/03/07, 08:34 PM by: Nyxtikal	Posts: 2
The last 15 pounds, supplements now? Started: 2006/03/06, 09:16 PM - by: jajewel	2006/03/06, 09:16 PM by: jajewel	Posts: 1
Getting close to my goal Started: 2006/02/22, 11:50 AM - by: jajewel	2006/03/05, 09:41 PM by: jajewel	Posts: 5
Confused Again~no weights on Abs? Started: 2006/02/14, 03:26 PM - by: nicety	2006/03/05, 12:07 PM by: bb1fit	Posts: 7
Weak Legs Started: 2006/03/02, 06:40 AM - by: tolive	2006/03/05, 06:36 AM by: Nyxtikal	Posts: 4
home workout problem Started: 2006/02/20, 05:06 PM - by: jimbohalaz	2006/03/02, 05:23 PM by: jimbohalaz	Posts: 7
weight loss program Started: 2006/03/02, 03:02 PM - by: phattymatt	2006/03/02, 03:16 PM by: MannyMaster	Posts: 2
Hello , need advice Started: 2006/03/01, 09:55 PM - by: Mike_Mike	2006/03/02, 09:17 AM by: Mike_Mike	Posts: 4
staying with it. Started: 2006/02/26, 11:28 AM - by: rocky70	2006/03/01, 02:41 PM by: cmbpearson	Posts: 4
Weight Training Started: 2006/02/26, 03:32 PM - by: kingjohn	2006/03/01, 11:10 AM by: kingjohn	Posts: 4
will heavy cardio sacrifice..... Started: 2006/03/01, 05:10 AM - by: lil-minx	2006/03/01, 05:10 AM by: lil-minx	Posts: 1
Seated Twist Started: 2006/02/16, 11:56 PM - by: elitecyborg2000	2006/02/28, 07:15 PM by: bigandrew	Posts: 20
help with toning.. running out of time!! Started: 2006/02/25, 08:02 AM - by: liamay	2006/02/28, 05:21 AM	Posts: 3
6 Reasons Why People Stop Exercising Started: 2006/02/27, 06:38 AM - by: mysticgraces	2006/02/27, 06:38 AM by: mysticgraces	Posts: 1
beginner to the gym... Started: 2006/02/25, 10:09 AM - by: billynomates	2006/02/25, 10:09 AM by: billynomates	Posts: 1
HELP ME PLEASE Started: 2006/02/12, 12:19 AM - by: mxpx532	2006/02/25, 08:14 AM by: liamay	Posts: 6
Shin Splints? Started: 2006/01/24, 11:03 PM - by: sailor1029	2006/02/24, 09:30 PM by: Carivan	Posts: 6
Too Much Total Gym? Started: 2006/02/15, 03:38 PM - by: J.a.k	2006/02/23, 07:37 PM by: mysticgraces	Posts: 6
streetchinnng Started: 2006/02/18, 02:44 AM - by: Ashunboy	2006/02/23, 07:29 PM by: mysticgraces	Posts: 4
Confused.. Started: 2006/02/21, 03:46 PM - by: techiegirl1979	2006/02/21, 08:46 PM by: asimmer	Posts: 4
Beginner...weight?? Started: 2006/02/21, 03:11 PM - by: GuyArcher	2006/02/21, 03:31 PM by: raiderfanusa	Posts: 4
building a better chest Started: 2006/02/20, 11:02 PM - by: mullin22	2006/02/21, 12:53 AM by: Nyxtikal	Posts: 2
Building Muscle... Started: 2006/02/20, 12:33 PM - by: techiegirl1979	2006/02/20, 11:51 PM by: techiegirl1979	Posts: 4
What equipment do I need to get started? Started: 2006/02/16, 12:41 AM - by: Faroloz	2006/02/20, 10:20 AM by: sstump1	Posts: 8
Multiple Excercises on one Muscle? Started: 2006/02/17, 09:39 AM - by: kieas	2006/02/19, 05:11 AM	Posts: 7
What equipment do I need to get started? Started: 2006/02/16, 12:40 AM - by: Faroloz	2006/02/16, 04:36 PM by: Mojo_67	Posts: 2
take a look at my workout plan Started: 2006/02/15, 12:05 AM - by: rdl105	2006/02/15, 08:36 AM by: yadmit	Posts: 2
Beginner in general Started: 2006/01/08, 08:07 PM - by: Millyvanilly	2006/02/14, 11:06 AM by: nicety	Posts: 5
Do-si-dos Started: 2006/02/13, 02:36 PM - by: nicety	2006/02/14, 10:39 AM by: mushie	Posts: 6
Working out to long Started: 2006/02/13, 03:15 AM - by: Chiisu	2006/02/13, 11:35 PM by: Mojo_67	Posts: 6
Getting Rid of Baby Fat! Started: 2006/02/12, 06:28 PM - by: meegsmac	2006/02/13, 11:40 AM by: Lonegirl	Posts: 2
Starting out Started: 2006/02/12, 04:19 PM - by: 90PoundWeakling	2006/02/12, 06:24 PM by: mikencharleston	Posts: 3
erm confused Started: 2006/02/06, 05:07 PM - by: Core	2006/02/12, 04:52 PM by: Core	Posts: 11
help with stretching. I'm new Started: 2006/02/06, 12:35 PM - by: ddreher	2006/02/09, 02:53 PM by: jvalero	Posts: 4
Technique questions Started: 2006/02/01, 12:06 PM - by: cparrish73	2006/02/07, 07:49 PM by: ed637	Posts: 9
repetition Started: 2003/05/24, 10:05 PM - by: absolutPUNK	2006/02/07, 06:28 PM by: kinacully	Posts: 5
Creatine Dilemma Started: 2006/02/02, 01:55 PM - by: eerlover	2006/02/05, 12:40 PM by: Carivan	Posts: 7
Confused about waist size Started: 2004/01/31, 05:36 PM - by: ioioio	2006/02/05, 03:27 AM by: Bor1s	Posts: 16
Eccentric Started: 2006/02/04, 08:50 AM - by: arktos	2006/02/04, 01:14 PM by: bb1fit	Posts: 2
Height Started: 2006/02/04, 01:37 AM - by: tyson7	2006/02/04, 04:39 AM by: Nyxtikal	Posts: 2
Problem with new routine. Started: 2006/01/27, 11:22 AM - by: janama	2006/02/01, 12:33 PM by: jvalero	Posts: 3
I'm new Started: 2006/01/10, 05:30 AM - by: dee74	2006/02/01, 07:50 AM by: popopo	Posts: 2
Need to Get back to Former Self Started: 2006/01/31, 07:58 PM - by: Aranel	2006/01/31, 08:10 PM by: Mojo_67	Posts: 3
Hear rate advice Started: 2003/02/01, 06:44 AM - by: jeanie59	2006/01/31, 04:24 AM by: kristiann26	Posts: 9
abs and pecs Started: 2006/01/29, 04:55 PM - by: cranshinibon	2006/01/29, 07:44 PM by: mikencharleston	Posts: 3
I'm new Started: 2006/01/10, 05:31 AM - by: dee74	2006/01/28, 07:07 PM by: Mojo_67	Posts: 4
progress chart weight? Started: 2006/01/24, 11:43 PM - by: D-Roc	2006/01/27, 09:42 AM by: flyonthewall	Posts: 3
boxing for 10-20 mins? Started: 2006/01/26, 07:29 PM - by: D-Roc	2006/01/27, 08:18 AM	Posts: 2
I WIL PAY FOR AN ONLINE PERSONOL TRAINER Started: 2006/01/25, 05:28 PM - by: Quicksilver89	2006/01/27, 08:09 AM	Posts: 10
protein intake? Started: 2006/01/24, 10:10 PM - by: richlam101010	2006/01/26, 08:35 PM by: bb1fit	Posts: 4
Workout Routine. What do you think? Started: 2006/01/25, 06:42 PM - by: dman4687	2006/01/26, 12:31 AM by: Mojo_67	Posts: 6

1 … 11 12 13 14 15 … of 38 pages